How many calories are in beigel's round challah?

1 onz (28 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.

How much protein is in beigel's round challah?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in beigel's round challah?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beigel's round challah

USDA name: Round challah

Brandedby S G F W Bakers

80 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 7.1 g.

Serving

= 28 g

Beigel's round challah, 1 onz (28 g)

80 calories

Protein: 2 g
Carbs: 14 g
Fat: 2 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5,000 mg1667%

Sodium 94.9 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.16 mg1%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 94.9 mg
Calcium2% 19.9 mg
Iron1% 0.16 mg
Potassium1% 40 mg

Ingredients

Enriched wheat flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean\palm\cottonseed oil, Eggs, Salt, Yeast, Calcium propionate, Monodiglycerides, Corn syrup solids, Sunflower lecithin, Sodium bicarbonate, Annato & turmeric and guar gum.

Brand: Beigel's
Made by: S G F W Bakers
Label serving: 1 onz
Barcode (GTIN/UPC): 736613119012
Category: Breads & Buns
Label updated: 2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 93%
Same value as 4 of 9,910 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Sugars
Higher than 89%
Same value as 45 of 10,016 other records.
leastmost
Sodium
Lower than 87%
Same value as 18 of 10,032 other records.
leastmost
Total fat
Higher than 83%
Same value as 82 of 10,035 other records.
leastmost
Protein
Lower than 79%
Same value as 479 of 10,028 other records.
leastmost

Questions

How many calories are in beigel's round challah?: 1 onz (28 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in beigel's round challah?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in beigel's round challah?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	71 mg
Iron, Fe	0.57 mg
Potassium, K	143 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	17,857 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422068, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.