Beigel's medium challa

USDA name: Medium challa

Brandedby S G F W Bakers

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 7.1 g.

Serving
1
= 28 g
90KCAL

Beigel's medium challa, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Water, Eggs, Sugar, Soybean oil, Yeast and salt.

    Brand
    Beigel's
    Made by
    S G F W Bakers
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    736613631026
    Category
    Breads & Buns
    Label updated
    2021-03-18

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 69 of 9,910 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 45 of 10,016 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 82 of 10,035 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in beigel's medium challa?
    1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in beigel's medium challa?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in beigel's medium challa?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary0 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886488, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.