Rice and vermicelli mix, beef flavor, prepared with 80% margarine
319 calories in 1 cup (247 g). Per 100 g, protein: 2.8 g, carbohydrates: 22 g, fat: 3.2 g.
Rice and vermicelli mix, beef flavor, prepared with 80% margarine, 1 cup
319 calories
- Protein
- 7 g
- Carbs
- 54.4 g
- Fat
- 7.9 g
- Fiber
- 1.5 g
- Sugars
- —
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)34% 0.4 mg
- Niacin (B3)21% 3.3 mg
- Pantothenic acid (B5)7% 0.37 mg
- Vitamin E4% 0.67 mg
- Riboflavin (B2)3% 0.044 mg
- Vitamin B62% 0.037 mg
minerals
% of the Daily Value in this serving
- Sodium39% 899 mg
- Selenium34% 18.5 µg
- Manganese28% 0.64 mg
- Copper15% 0.13 mg
- Iron12% 2.2 mg
- Zinc9% 1 mg
- Phosphorus7% 81.5 mg
- Magnesium6% 24.7 mg
- Potassium3% 119 mg
- Calcium2% 24.7 mg
How it compares
Against other records in Meals, Entrees, and Side Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 100%
Same value as 0 of 79 other records.
leastmostCalcium
Lower than 99%
Same value as 0 of 79 other records.
leastmostProtein
Lower than 95%
Same value as 0 of 80 other records.
leastmostFiber
Lower than 93%
Same value as 1 of 80 other records.
leastmostIron
Lower than 84%
Same value as 0 of 80 other records.
leastmostCalories
Lower than 78%
Same value as 0 of 80 other records.
leastmost
Questions
- How many calories are in rice and vermicelli mix, beef flavor, prepared with 80% margarine?
- 1 cup (247 g): 319 calories; protein: 7 g, carbohydrates: 54.4 g, fat: 7.9 g.
- How much protein is in rice and vermicelli mix, beef flavor, prepared with 80% margarine?
- 2.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in rice and vermicelli mix, beef flavor, prepared with 80% margarine?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Rice pilaf flavor rice and vermicelli mix, unprepared
- Beef flavor rice and vermicelli mix, unprepared
- Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
- Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
- Streit's beef flavored rice and vermicelli mix, Beef
- Streit's chicken flavored rice and vermicelli mix, Chicken
- Rice-a-roni fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice
- Schnucks chicken flavon rice & vermicelli mix with herbs, Other natural flavors and chicken broth rice mix, Chicken
All 82 reported nutrients, per 100 g+
| Water | 70.9 g |
| Energy | 129 kcal |
| Energy | 539 kj |
| Protein | 2.8 g |
| Total lipid (fat) | 3.2 g |
| Ash | 1 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 0.6 g |
| Starch | 18.4 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 364 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.054 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 7.5 µg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.018 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.015 mg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Tocopherol, beta | 0.06 mg |
| Tocopherol, gamma | 2.4 mg |
| Tocopherol, delta | 1 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0.05 mg |
| Tocotrienol, gamma | 0.06 mg |
| Tocotrienol, delta | 0 mg |
| Fatty acids, total saturated | 0.68 g |
| SFA 4:0 | 0.15 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.32 g |
| SFA 17:0 | 0.003 g |
| SFA 18:0 | 0.18 g |
| SFA 20:0 | 0.009 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.004 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.002 g |
| MUFA 16:1 c | 0.002 g |
| MUFA 17:1 | 0.001 g |
| MUFA 18:1 | 1.1 g |
| MUFA 18:1 c | 0.74 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.002 g |
| Fatty acids, total polyunsaturated | 0.92 g |
| PUFA 18:2 | 0.81 g |
| PUFA 18:2 n-6 c,c | 0.79 g |
| PUFA 18:2 CLAs | 0.002 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.001 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.38 g |
| Fatty acids, total trans-monoenoic | 0.37 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.37 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.019 g |
| Fatty acids, total trans-polyenoic | 0.019 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168950, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.