Rice-a-roni fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice

USDA name: Fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice

Brandedby The Quaker Oats Co/golden Grain

230 calories in 2.5 oz (70 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 1.4 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 95%, and more sugars than 93%.

Compare with another food →

Serving
1
= 70 g
230KCAL
Where the calories come from

Rice-a-roni fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice, 2.5 oz (70 g)

230 calories

  • Protein7 g12% of calories
  • Carbs51 g85% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,240 mg54%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015300013117 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium54% 1,240 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Rice, Wheat flour, Lactose, Salt, Monosodium glutamate, Celery*, Leeks*, Hydrolyzed corn gluten, Onions*, Natural flavor, Hydrolyzed soy protein, Hydrolyzed torula and brewers yeasts, Brown sugar, Hydrolyzed wheat gluten, Parsley*, Soy sauce (soybeans, Wheat, Salt), Turmeric spice which imparts color, Molasses, Wheat starch, Caramel color, Garlic*, Disodium guanylate, Disodium inosinate, Niacin, Ferric orthophosphate, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin.

Brand
Rice-a-roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2.5 oz
Barcode (GTIN/UPC)
015300013117
Category
Flavored Rice Dishes
Label updated
2020-12-01

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 737 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 732 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 1 of 737 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 28 of 737 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 21 of 731 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 12 of 734 other records.

    leastmost

Questions

How many calories are in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
2.5 oz (70 g): 230 calories; protein: 7 g, carbohydrates: 51 g, fat: 1 g.
How much protein is in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy329 kcal
Protein10 g
Total lipid (fat)1.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Calcium, Ca29 mg
Iron, Fe2.6 mg
Sodium, Na1,771 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108263, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.