Rice-a-roni fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice

USDA name: Fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice

Brandedby The Quaker Oats Co/golden Grain

230 calories in 2.5 onz (70 g). 10 g protein, 72.9 g carbs and 1.4 g fat per 100 g.

Serving
1
= 70 g
230KCAL

Rice-a-roni fried rice delicious mix of rice, Vermicelli and asian seasonings, Fried rice, 2.5 onz (70 g)

230 calories

Protein
7 g
Carbs
51 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,240 mg54%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium54% 1,240 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Rice, Wheat flour, Lactose, Salt, Monosodium glutamate, Celery*, Leeks*, Hydrolyzed corn gluten, Onions*, Natural flavor, Hydrolyzed soy protein, Hydrolyzed torula and brewers yeasts, Brown sugar, Hydrolyzed wheat gluten, Parsley*, Soy sauce (soybeans, Wheat, Salt), Turmeric spice which imparts color, Molasses, Wheat starch, Caramel color, Garlic*, Disodium guanylate, Disodium inosinate, Niacin, Ferric orthophosphate, Ferrous sulfate, Thiamin mononitrate, Folic acid, Riboflavin.

Brand
Rice-a-roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2.5 onz
Barcode (GTIN/UPC)
015300013117
Category
Flavored Rice Dishes
Label updated
2020-12-01

How it compares

Against the 371 foods in Flavored Rice Dishes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Sugars

    Higher than 93%

    leastmost

  • Calories

    Lower than 84%

    leastmost

  • Protein

    Higher than 73%

    leastmost

  • Calcium

    Lower than 69%

    leastmost

Questions

How many calories are in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
2.5 onz (70 g) has 230 calories, 7 g of protein, 51 g of carbohydrates and 1 g of fat.
How much protein is in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
10 g per 100 g, which is 12% of its calories.
How many net carbs are in rice-a-roni fried rice delicious mix of rice, vermicelli and asian seasonings, fried rice?
70 g per 100 g: 72.9 g of carbohydrates minus 2.9 g of fiber.
All 17 nutrients, per 100 g+
Energy329 kcal
Protein10 g
Total lipid (fat)1.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Calcium, Ca29 mg
Iron, Fe2.6 mg
Sodium, Na1,771 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2108263, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.