How many calories are in baum's sweet bologna, sweet?

2 Slices (44 g): 70 calories; protein: 8 g, carbohydrates: 6 g, fat: 2 g.

How much protein is in baum's sweet bologna, sweet?

18.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in baum's sweet bologna, sweet?

estimated 13.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Baum's sweet bologna, Sweet

USDA name: Sweet bologna, Sweet

Brandedby Palmyra Bologna Company Inc.

70 calories in 2 Slices (44 g). Per 100 g, protein: 18.2 g, carbohydrates: 13.6 g, fat: 4.5 g.

Serving

= 44 g

Baum's sweet bologna, Sweet, 2 Slices (44 g)

70 calories

Protein: 8 g
Carbs: 6 g
Fat: 2 g
Fiber: —
Sugars: 5 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Slices (44 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 730 mg32%

Total Carbohydrate 6 g2%

Total Sugars 5 g

Protein 8 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Iron4% 0.72 mg

Ingredients

Beef, Sugar, Salt, Spices, Lactic acid starter culture sodium erythorbate, Sodium nitrite.

Brand: Baum's
Made by: Palmyra Bologna Company Inc.
Label serving: 2 Slices
Barcode (GTIN/UPC): 020559113495
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-05-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 4,362 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 4,740 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 4,755 other records.
leastmost
Iron
Higher than 84%
Same value as 3 of 4,575 other records.
leastmost
Calories
Higher than 53%
Same value as 3 of 4,762 other records.
leastmost
Total fat
Lower than 53%
Same value as 1 of 4,759 other records.
leastmost

Questions

How many calories are in baum's sweet bologna, sweet?: 2 Slices (44 g): 70 calories; protein: 8 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in baum's sweet bologna, sweet?: 18.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in baum's sweet bologna, sweet?: estimated 13.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	159 kcal
Protein	18.2 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	13.6 g
Total Sugars	11.4 g
Iron, Fe	1.6 mg
Sodium, Na	1,659 mg
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589910, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.