Barefoot & chocolate spread, Almond coconut chocolate

USDA name: Spread, Almond coconut chocolate

Brandedby Sterling Meat Company

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 43.8 g, fat: 37.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 98%, and more sugars than 92%.

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Serving
1
= 32 g
180KCAL
Where the calories come from

Barefoot & chocolate spread, Almond coconut chocolate, 2 Tbsp (32 g)

180 calories

  • Protein3 g7% of calories
  • Carbs14 g32% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858386004019 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 60.2 mg

Little or none: Sodium.

Ingredients

*organic cane sugar, Almonds, +palm fruit oil, Coconut, *organic cocoa powder, Organic sunflower oil, Organic skimmed milk powder, Sunflower lecithin, *organic vanilla.

Brand
Barefoot & chocolate
Made by
Sterling Meat Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
858386004019
Category
Nut & Seed Butters
Label updated
2018-07-07

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 8 of 2,529 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 3 of 2,608 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 9 of 2,609 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 21 of 2,620 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 31 of 2,622 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 30 of 2,614 other records.

    leastmost

Questions

How many calories are in barefoot & chocolate spread, almond coconut chocolate?
2 Tbsp (32 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in barefoot & chocolate spread, almond coconut chocolate?
9.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in barefoot & chocolate spread, almond coconut chocolate?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy562 kcal
Protein9.4 g
Total lipid (fat)37.5 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars40.6 g
Calcium, Ca188 mg
Iron, Fe8.4 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899725, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.