How many calories are in barbara's pumpkin cereal, pumpkin?

1 1/4 cup (40 g) has 140 calories, 3 g of protein, 34 g of carbohydrates and 1 g of fat.

How much protein is in barbara's pumpkin cereal, pumpkin?

7.5 g per 100 g, which is 9% of its calories.

How many net carbs are in barbara's pumpkin cereal, pumpkin?

75 g per 100 g: 85 g of carbohydrates minus 10 g of fiber.

Barbara's pumpkin cereal, Pumpkin

USDA name: Pumpkin cereal, Pumpkin

Brandedby Post Consumer Brands, Llc

140 calories in 1 1/4 cup (40 g). 7.5 g protein, 85 g carbs and 2.5 g fat per 100 g.

Serving

= 40 g

Barbara's pumpkin cereal, Pumpkin, 1 1/4 cup (40 g)

140 calories

Protein: 3 g
Carbs: 34 g
Fat: 1 g
Fiber: 4 g
Sugars: 7 g

Nutrition Facts

Serving size1 1/4 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 3 g

Calcium 160 mg12%

Iron 4.5 mg25%

Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Calcium12% 160 mg
Sodium4% 100 mg
Potassium2% 109 mg

Ingredients

Corn meal, Whole grain brown rice, Cane sugar, Whole grain oats, Fructooligosaccharides, Unsulfured molasses, Oat hull fiber, Calcium carbonate, Pumpkin, Sea salt, Natural flavor, Annatto (for color), Cinnamon, Vitamin c (ascorbic acid), Iron (ferric orthophosphate), Tocopherols (antioxidants to maintain freshness).

Brand: Barbara's
Made by: Post Consumer Brands, Llc
Label serving: 1 1/4 cup
Barcode (GTIN/UPC): 070617206324
Category: Cereal
Label updated: 2019-10-24

How it compares

Against the 7742 foods in Cereal, per 100 g.

Calcium
Higher than 96%
leastmost
Calories
Lower than 90%
leastmost
Total fat
Lower than 80%
leastmost
Carbohydrates
Higher than 80%
leastmost
Fiber
Higher than 73%
leastmost
Sugars
Lower than 67%
leastmost

Questions

How many calories are in barbara's pumpkin cereal, pumpkin?: 1 1/4 cup (40 g) has 140 calories, 3 g of protein, 34 g of carbohydrates and 1 g of fat.
How much protein is in barbara's pumpkin cereal, pumpkin?: 7.5 g per 100 g, which is 9% of its calories.
How many net carbs are in barbara's pumpkin cereal, pumpkin?: 75 g per 100 g: 85 g of carbohydrates minus 10 g of fiber.

Similar foods

All 19 nutrients, per 100 g+

Energy	350 kcal
Protein	7.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	85 g
Fiber, total dietary	10 g
Fiber, soluble	5 g
Fiber, insoluble	5 g
Total Sugars	17.5 g
Sugars, added	17.5 g
Calcium, Ca	400 mg
Iron, Fe	11.3 mg
Potassium, K	272 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1885686, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.