Barbara's pumpkin cereal, Pumpkin

USDA name: Pumpkin cereal, Pumpkin

Brandedby Post Consumer Brands, Llc

140 calories in 1 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 2.5 g.

Among the other records in Cereal, per 100 g: more calcium than 96%, and less calories than 87%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Barbara's pumpkin cereal, Pumpkin, 1 1/4 cup (40 g)

140 calories

  • Protein3 g8% of calories
  • Carbs34 g87% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 160 mg12%
Iron 4.5 mg25%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070617206324 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium12% 160 mg
  • Sodium4% 100 mg
  • Potassium2% 109 mg

Ingredients

Corn meal, Whole grain brown rice, Cane sugar, Whole grain oats, Fructooligosaccharides, Unsulfured molasses, Oat hull fiber, Calcium carbonate, Pumpkin, Sea salt, Natural flavor, Annatto (for color), Cinnamon, Vitamin c (ascorbic acid), Iron (ferric orthophosphate), Tocopherols (antioxidants to maintain freshness).

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
070617206324
Category
Cereal
Label updated
2019-10-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 9 of 7,704 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 209 of 7,828 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,807 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,802 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 66 of 7,804 other records.

    leastmost

Questions

How many calories are in barbara's pumpkin cereal, pumpkin?
1 1/4 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in barbara's pumpkin cereal, pumpkin?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in barbara's pumpkin cereal, pumpkin?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference85 g
Fiber, total dietary10 g
Fiber, soluble5 g
Fiber, insoluble5 g
Total Sugars17.5 g
Sugars, added17.5 g
Calcium, Ca400 mg
Iron, Fe11.3 mg
Potassium, K272 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885686, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.