Barbara's peanut butter & chocolate cereal, Peanut butter; Chocolate

USDA name: Peanut butter & chocolate cereal, Peanut butter; chocolate

Brandedby Post Consumer Brands, Llc

140 calories in 1 cup (38g). Per 100 g, protein: 7.9 g, carbohydrates: 76.3 g, fat: 5.3 g.

Serving
1
= 38 g
140KCAL

Barbara's peanut butter & chocolate cereal, Peanut butter; Chocolate, 1 cup (38g)

140 calories

Protein
3 g
Carbs
29 g
Fat
2 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (38g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 0.8 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium7% 90.1 mg
    • Iron4% 0.8 mg
    • Potassium3% 150 mg

    Ingredients

    Corn flour, Cane sugar, Degermed corn meal, Whole grain oat flour, Peanut butter (peanuts, Salt), Cocoa (processed with alkali), Oat hull fiber, Rice flour, Sea salt, Calcium carbonate, Baking soda, Natural flavor, Sunflower oil, Caramel color, Tocopherols (antioxidants to maintain freshness)

    Brand
    Barbara's
    Made by
    Post Consumer Brands, Llc
    Label serving
    1 cup (38g)
    Barcode (GTIN/UPC)
    0070617006399
    Category
    Cereal
    Label updated
    2023-06-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 8 of 7,766 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 8 of 6,016 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 4 of 7,741 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 56 of 7,868 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 12 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 26 of 7,838 other records.

      leastmost

    Questions

    How many calories are in barbara's peanut butter & chocolate cereal, peanut butter; chocolate?
    1 cup (38g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in barbara's peanut butter & chocolate cereal, peanut butter; chocolate?
    7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in barbara's peanut butter & chocolate cereal, peanut butter; chocolate?
    68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy368 kcal
    Protein7.9 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference76.3 g
    Fiber, total dietary7.9 g
    Total Sugars23.7 g
    Sugars, added23.7 g
    Calcium, Ca237 mg
    Iron, Fe2.1 mg
    Potassium, K395 mg
    Sodium, Na474 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated4 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567823, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.