Barbara's baked white cheddar cheese puffs, White cheddar
USDA name: Baked white cheddar cheese puffs, White cheddar
Brandedby Post Consumer Brands, Llc
150 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.
Barbara's baked white cheddar cheese puffs, White cheddar, 1/2 cup (28 g)
150 calories
- Protein
- 2 g
- Carbs
- 13 g
- Fat
- 10 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Calcium2% 30 mg
- Iron2% 0.4 mg
- Potassium1% 30 mg
Ingredients
White corn meal, Expeller pressed high oleic oil (sunflower, Safflower and/or canola), White cheddar cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Whey, Buttermilk, Salt, Citric acid, Lactic acid.
- Brand
- Barbara's
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070617000762
- Category
- Other Snacks
- Label updated
- 2020-04-26
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 81%
Same value as 146 of 7,519 other records.
leastmostPotassium
Lower than 78%
Same value as 97 of 3,704 other records.
leastmostCalories
Higher than 77%
Same value as 425 of 8,049 other records.
leastmostTotal fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostSodium
Lower than 67%
Same value as 130 of 8,031 other records.
leastmost
Questions
- How many calories are in barbara's baked white cheddar cheese puffs, white cheddar?
- 1/2 cup (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
- How much protein is in barbara's baked white cheddar cheese puffs, white cheddar?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in barbara's baked white cheddar cheese puffs, white cheddar?
- 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 0 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 714 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 25 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953401, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.