How many calories are in wegmans white cheddar flavored baked cheese puffs, white cheddar?

1 bag (14 g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.

How much protein is in wegmans white cheddar flavored baked cheese puffs, white cheddar?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in wegmans white cheddar flavored baked cheese puffs, white cheddar?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans white cheddar flavored baked cheese puffs, White cheddar

USDA name: White cheddar flavored baked cheese puffs, White cheddar

Brandedby Wegmans Food Markets, Inc.

70 calories in 1 bag (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving

= 14 g

Wegmans white cheddar flavored baked cheese puffs, White cheddar, 1 bag (14 g)

70 calories

Protein: 1.0 g
Carbs: 8 g
Fat: 3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 bag (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.099 mg1%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron1% 0.099 mg

Little or none: Potassium, Calcium.

Ingredients

Corn meal, Canola oil, White cheddar seasoning (maltodextrin, Sea salt, Organic cheddar cheese [milk, Cultures, Salt, Enzymes], Disodium phosphate, Natural flavors, Coconut oil, Yeast extract, Lactic acid, Citric acid, Spices, Annatto extract [color]), Citric acid.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 07789050322
Category: Other Snacks
Label updated: 2020-12-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 83%
Same value as 53 of 3,704 other records.
leastmost
Iron
Lower than 77%
Same value as 111 of 7,642 other records.
leastmost
Sugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Protein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 308 of 8,003 other records.
leastmost
Sodium
Lower than 62%
Same value as 111 of 8,031 other records.
leastmost

Questions

How many calories are in wegmans white cheddar flavored baked cheese puffs, white cheddar?: 1 bag (14 g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in wegmans white cheddar flavored baked cheese puffs, white cheddar?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans white cheddar flavored baked cheese puffs, white cheddar?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	71 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392557, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.