Wise baked puffs white cheddar cheese flavored corn snacks, White cheddar cheese

USDA name: Baked puffs white cheddar cheese flavored corn snacks, White cheddar cheese

Brandedby Wise Foods, Inc.

150 calories in 1 oz. (28g/About 20 Pieces). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Wise baked puffs white cheddar cheese flavored corn snacks, White cheddar cheese, 1 oz. (28g/About 20 Pieces)

150 calories

Protein
2 g
Carbs
14 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz. (28g/About 20 Pieces)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 0 mg0%
Potassium 64.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium11% 139 mg
    • Potassium1% 64.1 mg

    Little or none: Iron.

    Ingredients

    Enriched white corn meal (cornmeal, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Or canola oil), Whey (from milk), Salt, Maltodextrin, Sunflower oil, Whey protein concentrate, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Calcium carbonate, Sodium phosphate, Blue cheese (milk, Cheese culture, Salt, Enzymes), Citric acid, Lactic acid

    Brand
    Wise
    Made by
    Wise Foods, Inc.
    Label serving
    1 oz. (28g/About 20 Pieces)
    Barcode (GTIN/UPC)
    0041262284449
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 7,519 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 292 of 8,003 other records.

      leastmost

    Questions

    How many calories are in wise baked puffs white cheddar cheese flavored corn snacks, white cheddar cheese?
    1 oz. (28g/About 20 Pieces): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in wise baked puffs white cheddar cheese flavored corn snacks, white cheddar cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wise baked puffs white cheddar cheese flavored corn snacks, white cheddar cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca496 mg
    Iron, Fe0 mg
    Potassium, K229 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596306, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.