Bar-s smoked deli style ham, Smoked

USDA name: Smoked deli style ham, Smoked

Brandedby Bar-S Foods Co.

30 calories in 1 Slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 3.6 g.

Serving
1
= 28 g
30KCAL

Bar-s smoked deli style ham, Smoked, 1 Slice (28 g)

30 calories

Protein
3 g
Carbs
2 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Slice (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cured with: water, Dextrose, Modified corn starch, 2% or less of the following: salt, Potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Potassium chloride, Flavorings, Sodium erythorbate, Sodium nitrite.

    Brand
    Bar-s
    Made by
    Bar-S Foods Co.
    Label serving
    1 Slice
    Barcode (GTIN/UPC)
    015900190713
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-03-08

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 124 of 4,754 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 265 of 4,740 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 578 of 4,362 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 85 of 4,755 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 884 of 4,762 other records.

      leastmost

    Questions

    How many calories are in bar-s smoked deli style ham, smoked?
    1 Slice (28 g): 30 calories; protein: 3 g, carbohydrates: 2 g, fat: 1.0 g.
    How much protein is in bar-s smoked deli style ham, smoked?
    10.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in bar-s smoked deli style ham, smoked?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy107 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na821 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922196, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.