Bar harbor, Fish chowder

Brandedby Look's Gourmet Food Company, Inc.

120 calories in 0.67 cup (162 g). Per 100 g, protein: 5.6 g, carbohydrates: 8.6 g, fat: 1.5 g.

Serving
1
= 162 g
120KCAL

Bar harbor, Fish chowder, 0.67 cup (162 g)

120 calories

Protein
9 g
Carbs
14 g
Fat
2.5 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size0.67 cup (162 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Cholesterol 19.4 mg6%
Sodium 870 mg38%
Total Carbohydrate 14 g5%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 870 mg
    • Iron4% 0.71 mg

    Little or none: Calcium.

    Ingredients

    Alaskan pollock, Potatoes, Water, Unbleached, Unbromated wheat flour, Butter (milk, Salt), Native tapioca starch, Onions, Salt, Pepper, And proprietary spice belnd.

    Brand
    Bar harbor
    Made by
    Look's Gourmet Food Company, Inc.
    Label serving
    0.67 cup
    Barcode (GTIN/UPC)
    070718000777
    Category
    Canned Condensed Soup
    Label updated
    2019-09-06

    How it compares

    Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 893 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 242 of 886 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 2 of 894 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 0 of 889 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 2 of 890 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 0 of 886 other records.

      leastmost

    Questions

    How many calories are in bar harbor, fish chowder?
    0.67 cup (162 g): 120 calories; protein: 9 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in bar harbor, fish chowder?
    5.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in bar harbor, fish chowder?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy74 kcal
    Protein5.6 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference8.6 g
    Fiber, total dietary0.6 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.44 mg
    Sodium, Na537 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.93 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439941, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.