How many calories are in bar harbor, fish chowder?

2/3 cup (162 g): 120 calories; protein: 9 g, carbohydrates: 14 g, fat: 2.5 g.

How much protein is in bar harbor, fish chowder?

5.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in bar harbor, fish chowder?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bar harbor, Fish chowder

Brandedby Look's Gourmet Food Company, Inc.

120 calories in 2/3 cup (162 g). Per 100 g, protein: 5.6 g, carbohydrates: 8.6 g, fat: 1.5 g.

Among the other records in Canned Condensed Soup, per 100 g: more protein than 96%, and less calcium than 73%.

Compare with another food →

Serving

= 162 g

Where the calories come from

Bar harbor, Fish chowder, 2/3 cup (162 g)

120 calories

Protein9 g31% of calories
Carbs14 g49% of calories
incl. 0.97 g fiber · 2 g sugars
Fat2.5 g20% of calories

Nutrition Facts

Serving size2/3 cup (162 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Cholesterol 19.4 mg6%

Sodium 870 mg38%

Total Carbohydrate 14 g5%

Dietary Fiber 0.97 g3%

Total Sugars 2 g

Protein 9 g

Calcium 0 mg0%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070718000777 · We may earn a commission

Ingredients

Alaskan pollock, Potatoes, Water, Unbleached, Unbromated wheat flour, Butter (milk, Salt), Native tapioca starch, Onions, Salt, Pepper, And proprietary spice belnd.

Brand: Bar harbor
Made by: Look's Gourmet Food Company, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 070718000777
Category: Canned Condensed Soup
Label updated: 2019-09-06

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 0 of 893 other records.
leastmost
Calcium
Lower than 73%
Same value as 242 of 886 other records.
leastmost
Calories
Higher than 69%
Same value as 2 of 894 other records.
leastmost
Total fat
Lower than 68%
Same value as 0 of 889 other records.
leastmost
Sugars
Higher than 67%
Same value as 2 of 890 other records.
leastmost
Iron
Higher than 65%
Same value as 0 of 886 other records.
leastmost

Questions

How many calories are in bar harbor, fish chowder?: 2/3 cup (162 g): 120 calories; protein: 9 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in bar harbor, fish chowder?: 5.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in bar harbor, fish chowder?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	74 kcal
Protein	5.6 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	0.6 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.44 mg
Sodium, Na	537 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.93 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439941, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.