Bar harbor new england style clam condensed chowder, New england style clam

USDA name: New england style clam condensed chowder, New england style clam

Brandedby Look's Gourmet Food Company, Inc.

151 calories in 2/3 cup (162 g). Per 100 g, protein: 7.4 g, carbohydrates: 11.1 g, fat: 2.5 g.

Among the other records in Canned Condensed Soup, per 100 g: more protein than 99%, and more iron than 91%.

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Serving
1
= 162 g
151KCAL
Where the calories come from

Bar harbor new england style clam condensed chowder, New england style clam, 2/3 cup (162 g)

151 calories

  • Protein12 g31% of calories
  • Carbs18 g46% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size2/3 cup (162 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.8 mg10%
Sodium 551 mg24%
Total Carbohydrate 18 g7%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 40.5 mg3%
Iron 1 mg6%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Iron6% 1 mg
  • Potassium5% 249 mg
  • Calcium3% 40.5 mg

Ingredients

Water, Fresh clams, Potatoes, Wheat flour, Butter (milk, Salt) native tapioca starch, Sea salt, Onions, Seasoned salt (salt, Sugar, Paprika, Turmeric, Garlic) and pepper.

Brand
Bar harbor
Made by
Look's Gourmet Food Company, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070718000760
Category
Canned Condensed Soup
Label updated
2023-06-21

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 893 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 886 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 1 of 894 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 894 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 886 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 894 other records.

    leastmost

Questions

How many calories are in bar harbor new england style clam condensed chowder, new england style clam?
2/3 cup (162 g): 151 calories; protein: 12 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in bar harbor new england style clam condensed chowder, new england style clam?
7.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in bar harbor new england style clam condensed chowder, new england style clam?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein7.4 g
Total lipid (fat)2.5 g
Carbohydrate, by difference11.1 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe0.62 mg
Potassium, K154 mg
Sodium, Na340 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634033, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.