Banquet, Cheesy rice & beans with chicken
Brandedby Conagra Frozen Foods
259 calories in 1 meal (198 g). Per 100 g, protein: 5.6 g, carbohydrates: 14.1 g, fat: 5 g.
Among the other records in Frozen Prepared Sides, per 100 g: less iron than 88%, and more calcium than 82%.
Banquet, Cheesy rice & beans with chicken, 1 meal (198 g)
259 calories
- Protein11 g17% of calories
- Carbs28 g43% of calories
incl. 2 g fiber · 2 g sugars
- Fat10 g35% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 031000180362 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)11% 0.14 mg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Phosphorus16% 200 mg
- Calcium12% 150 mg
- Zinc8% 0.89 mg
- Potassium5% 220 mg
- Iron2% 0.36 mg
Little or none: Manganese.
Ingredients
Cooked rice, Water, Chicken (thigh meat, Water, Isolated soy protein, Salt, Modified food starch, Sodium phosphate), Heavy whipping cream, Monterey jack cheese with peppers (pasteurized milk, Jalepeno peppers, Cheese cultures, Salt, Enzymes), Diced red and green peppers, Black beans, Contains 2% or less of: corn, Nonfat dry milk, Pasteurized processed processed cheese spread (cheddar and colby cheese [ milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum), Salt, Modified food starch, Wheat flour, Emulsifier (diacetyl tartaric acid esters of mono- and diglycerides), Locust bean gum, Soybean oil, Beta carotene.
- Brand
- Banquet
- Made by
- Conagra Frozen Foods
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 031000180362
- Category
- Frozen Prepared Sides
- Label updated
- 2017-10-23
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 0 of 761 other records.
leastmostCalcium
Higher than 82%
Same value as 1 of 762 other records.
leastmostPotassium
Lower than 81%
Same value as 1 of 553 other records.
leastmostFiber
Lower than 80%
Same value as 16 of 763 other records.
leastmostProtein
Higher than 79%
Same value as 1 of 765 other records.
leastmostSugars
Lower than 74%
Same value as 0 of 764 other records.
leastmost
Questions
- How many calories are in banquet, cheesy rice & beans with chicken?
- 1 meal (198 g): 259 calories; protein: 11 g, carbohydrates: 28 g, fat: 10 g.
- How much protein is in banquet, cheesy rice & beans with chicken?
- 5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in banquet, cheesy rice & beans with chicken?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 0.18 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 379 mg |
| Zinc, Zn | 0.45 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Riboflavin | 0.069 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1595858, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.