Band of bakers harvest wheat bread, Harvest wheat

USDA name: Harvest wheat bread, Harvest wheat

Brandedby Harris-Teeter Inc.

140 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 42.1 g, fat: 5.3 g.

Serving
1
= 57 g
140KCAL

Band of bakers harvest wheat bread, Harvest wheat, 2 onz (57 g)

140 calories

Protein
4 g
Carbs
24 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour, Filtered water, Whole wheat flour, Brown sugar, Rye flour, Sesame seeds, Sunflower seeds, Rolled oats, Flax seeds, Pumpkin seeds, Sea salt, Yeast.

    Brand
    Band of bakers
    Made by
    Harris-Teeter Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    07203695450
    Category
    Breads & Buns
    Label updated
    2021-03-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 83 of 10,029 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 286 of 10,028 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 123 of 9,910 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 208 of 9,892 other records.

      leastmost

    Questions

    How many calories are in band of bakers harvest wheat bread, harvest wheat?
    2 onz (57 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in band of bakers harvest wheat bread, harvest wheat?
    7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in band of bakers harvest wheat bread, harvest wheat?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein7 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary3.5 g
    Total Sugars5.3 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Sodium, Na456 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897947, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.