Nature's harvest honey wheat bread, Honey wheat

USDA name: Honey wheat bread, Honey wheat

Brandedby Bimbo Bakeries Usa, Inc.

130 calories in 2 slices (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 48.1 g, fat: 2.9 g.

Serving
1
= 52 g
130KCAL

Nature's harvest honey wheat bread, Honey wheat, 2 slices (52 g)

130 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 49.9 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 1.9 mg
  • Folate9% 35.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium4% 49.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Honey, Wheat gluten, Yeast, Wheat bran, Salt, Vegetable oil (soybean), Sugar, Preservatives (calcium propionate, Sorbic acid), Datem, Monoglycerides, Grain vinegar, Citric acid, Soy lecithin.

Brand
Nature's harvest
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
078700802378
Category
Breads & Buns
Label updated
2021-05-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 65 of 10,028 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 89 of 9,892 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 31 of 10,029 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 72 of 10,035 other records.

    leastmost

Questions

How many calories are in nature's harvest honey wheat bread, honey wheat?
2 slices (52 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in nature's harvest honey wheat bread, honey wheat?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest honey wheat bread, honey wheat?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein9.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference48.1 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca96 mg
Sodium, Na462 mg
Thiamin0 mg
Niacin3.7 mg
Folate, total69 µg
Folic acid58 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461422, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.