Fresh harvest whole wheat enriched bread, Whole wheat

USDA name: Whole wheat enriched bread, Whole wheat

Brandedby Brookshire Brothers, Ltd

110 calories in 2 Slices (41 g). Per 100 g, protein: 12.2 g, carbohydrates: 46.3 g, fat: 4.9 g.

Serving
1
= 41 g
110KCAL

Fresh harvest whole wheat enriched bread, Whole wheat, 2 Slices (41 g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 Slices (41 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 88.2 mg7%
Iron 1 mg6%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium7% 88.2 mg
  • Iron6% 1 mg
  • Potassium2% 108 mg

Ingredients

Whole wheat flour, Water, Vital wheat gluten, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Honey, Diacetyl tartaric acid esters of mono-diglycerides (datem), Monoglycerides, Calcium sulfate, Ascorbic acid, Enzymes (contains wheat), Potassium bromate, Tricalcium phosphate, Mineral oil, Soy lecithin, Preservative (calcium propionate).

Brand
Fresh harvest
Made by
Brookshire Brothers, Ltd
Label serving
2 Slices
Barcode (GTIN/UPC)
045284964082
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 11 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 2 of 9,892 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 9 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 12 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 72 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4 of 10,029 other records.

    leastmost

Questions

How many calories are in fresh harvest whole wheat enriched bread, whole wheat?
2 Slices (41 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in fresh harvest whole wheat enriched bread, whole wheat?
12.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fresh harvest whole wheat enriched bread, whole wheat?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein12.2 g
Total lipid (fat)4.9 g
Carbohydrate, by difference46.3 g
Fiber, total dietary7.3 g
Total Sugars4.9 g
Sugars, added4.9 g
Calcium, Ca215 mg
Iron, Fe2.4 mg
Potassium, K263 mg
Sodium, Na561 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196280, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.