Banana cream pie
USDA name: Pie, banana cream
710 calories in 1 cup (250 g). Per 100 g, protein: 2.4 g, carbohydrates: 32.4 g, fat: 16.2 g.
Banana cream pie, 1 cup
710 calories
- Protein
- 6 g
- Carbs
- 80.9 g
- Fat
- 40.4 g
- Fiber
- 1.8 g
- Sugars
- 47.8 g
Nutrition Facts
Calories710
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A23% 208 µg
- Riboflavin (B2)21% 0.27 mg
- Thiamin (B1)16% 0.2 mg
- Folate14% 57.5 µg
- Niacin (B3)12% 1.9 mg
- Vitamin E8% 1.1 mg
- Vitamin B126% 0.15 µg
- Vitamin K5% 6.5 µg
- Vitamin B65% 0.087 mg
- Vitamin D5% 1 µg
- Choline4% 24.5 mg
- Vitamin C2% 2 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Selenium10% 5.5 µg
- Phosphorus10% 120 mg
- Copper9% 0.08 mg
- Iron8% 1.5 mg
- Calcium8% 97.5 mg
- Zinc5% 0.57 mg
- Potassium5% 225 mg
- Magnesium5% 20 mg
How it compares
Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 0 of 88 other records.
leastmostIron
Lower than 86%
Same value as 2 of 88 other records.
leastmostProtein
Lower than 83%
Same value as 1 of 88 other records.
leastmostSodium
Lower than 82%
Same value as 1 of 88 other records.
leastmostFiber
Lower than 75%
Same value as 6 of 88 other records.
leastmostTotal fat
Higher than 73%
Same value as 0 of 88 other records.
leastmost
Questions
- How many calories are in banana cream pie?
- 1 cup (250 g): 710 calories; protein: 6 g, carbohydrates: 80.9 g, fat: 40.4 g.
- How much protein is in banana cream pie?
- 2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in banana cream pie?
- 31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 48.4 g |
| Energy | 284 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 32.4 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 19.1 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 168 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.032 mg |
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.078 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.76 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 16 µg |
| Folic acid | 10 µg |
| Folate, food | 6 µg |
| Folate, DFE | 23 µg |
| Choline, total | 9.8 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 83 µg |
| Retinol | 83 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin K (phylloquinone) | 2.6 µg |
| Fatty acids, total saturated | 7.4 g |
| SFA 4:0 | 0.18 g |
| SFA 6:0 | 0.15 g |
| SFA 8:0 | 0.096 g |
| SFA 10:0 | 0.23 g |
| SFA 12:0 | 0.27 g |
| SFA 14:0 | 0.91 g |
| SFA 16:0 | 3.6 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 5.5 g |
| MUFA 16:1 | 0.25 g |
| MUFA 18:1 | 5.5 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.89 g |
| PUFA 18:3 | 0.061 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.019 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 26 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708004, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.