Balthazar bakery ciabatta

USDA name: Ciabatta

Brandedby Provence

150 calories in 2 oz slice (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 51.8 g, fat: 0.89 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and more iron than 87%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Balthazar bakery ciabatta, 2 oz slice (56 g)

150 calories

  • Protein6 g17% of calories
  • Carbs29 g80% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size2 oz slice (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2 mg11%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 181536000228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Potassium1% 56 mg
  • Calcium1% 10.1 mg

Ingredients

Water, Wheat flour, Durum wheat flour, Sea salt, Diastatic malt powder (malted barley flour, Dextrose), Yeast.

Brand
Balthazar bakery
Made by
Provence
Label serving
2 oz slice
Barcode (GTIN/UPC)
181536000228
Category
Breads & Buns
Label updated
2023-07-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 49 of 9,997 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 161 of 9,873 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 117 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in balthazar bakery ciabatta?
2 oz slice (56 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in balthazar bakery ciabatta?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in balthazar bakery ciabatta?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein10.7 g
Total lipid (fat)0.89 g
Carbohydrate, by difference51.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe3.6 mg
Potassium, K100 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630685, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.