Ballard's farm white meat chicken salad

USDA name: White meat chicken salad

Brandedby Ballard's Farm Sausage Inc

320 calories in 0.5 cup (106 g). Per 100 g, protein: 11.3 g, carbohydrates: 7.5 g, fat: 25.5 g.

Serving
1
= 106 g
320KCAL

Ballard's farm white meat chicken salad, 0.5 cup (106 g)

320 calories

Protein
12 g
Carbs
8 g
Fat
27 g
Fiber
0.95 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (106 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 400 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 0.95 g3%
Total Sugars 5 g
Protein 12 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    White chicken meat (white chicken, Water, Salt), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolks, Distilled vinegar, Salt, Spice, Calcium disodium edta), Celery, Eggs, White chicken meat, Pickle relish (cucumbers, High fructose corn syrup, Vinegar, Water, Salt, Xanthan gum, Alum, Calcium chloride, Sodium benzoate (preservative), Natural flavor, Polysorbate 80), Bread crumbs (bleached wheat flour, Dextrose, Salt, Yeast), Soy flour, Sugar, Glucono-delta-lactone, Granulated onion.

    Brand
    Ballard's farm
    Made by
    Ballard's Farm Sausage Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    076010003201
    Category
    Deli Salads
    Label updated
    2017-07-14

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 0 of 1,280 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 2 of 1,285 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 0 of 1,280 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 108 of 663 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 1 of 1,275 other records.

      leastmost

    • Fiber

      Lower than 65%

      Same value as 74 of 1,274 other records.

      leastmost

    Questions

    How many calories are in ballard's farm white meat chicken salad?
    0.5 cup (106 g): 320 calories; protein: 12 g, carbohydrates: 8 g, fat: 27 g.
    How much protein is in ballard's farm white meat chicken salad?
    11.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in ballard's farm white meat chicken salad?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy302 kcal
    Protein11.3 g
    Total lipid (fat)25.5 g
    Carbohydrate, by difference7.5 g
    Fiber, total dietary0.9 g
    Total Sugars4.7 g
    Calcium, Ca19 mg
    Iron, Fe0.68 mg
    Sodium, Na377 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU94 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol85 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093987, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.