Ballard's farm white meat chicken salad

USDA name: White meat chicken salad

Brandedby Ballard's Farm Sausage Inc

320 calories in 1/2 cup (106 g). Per 100 g, protein: 11.3 g, carbohydrates: 7.5 g, fat: 25.5 g.

Among the other records in Deli Salads, per 100 g: more total fat than 94%, and more calories than 90%.

Compare with another food →

Serving
1
= 106 g
320KCAL
Where the calories come from

Ballard's farm white meat chicken salad, 1/2 cup (106 g)

320 calories

  • Protein12 g15% of calories
  • Carbs8 g10% of calories

    incl. 0.95 g fiber · 5 g sugars

  • Fat27 g75% of calories

Nutrition Facts

Serving size1/2 cup (106 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 400 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 0.95 g3%
Total Sugars 5 g
Protein 12 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076010003201 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

White chicken meat (white chicken, Water, Salt), Mayonnaise (soybean oil, Water, Corn syrup, Egg yolks, Distilled vinegar, Salt, Spice, Calcium disodium edta), Celery, Eggs, White chicken meat, Pickle relish (cucumbers, High fructose corn syrup, Vinegar, Water, Salt, Xanthan gum, Alum, Calcium chloride, Sodium benzoate (preservative), Natural flavor, Polysorbate 80), Bread crumbs (bleached wheat flour, Dextrose, Salt, Yeast), Soy flour, Sugar, Glucono-delta-lactone, Granulated onion.

Brand
Ballard's farm
Made by
Ballard's Farm Sausage Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
076010003201
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 1,277 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 2 of 1,282 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 0 of 1,277 other records.

    leastmost
  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 1 of 1,272 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 74 of 1,271 other records.

    leastmost

Questions

How many calories are in ballard's farm white meat chicken salad?
1/2 cup (106 g): 320 calories; protein: 12 g, carbohydrates: 8 g, fat: 27 g.
How much protein is in ballard's farm white meat chicken salad?
11.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ballard's farm white meat chicken salad?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy302 kcal
Protein11.3 g
Total lipid (fat)25.5 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.9 g
Total Sugars4.7 g
Calcium, Ca19 mg
Iron, Fe0.68 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU94 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093987, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.