Wellsley farms white meat chicken salad, White meat chicken

USDA name: White meat chicken salad, White meat chicken

Brandedby BJ's Wholesale Club / Corporate Brands

290 calories in 1/2 cup (116 g). Per 100 g, protein: 20.7 g, carbohydrates: 2.6 g, fat: 17.2 g.

Among the other records in Deli Salads, per 100 g: more protein than 99%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 116 g
290KCAL
Where the calories come from

Wellsley farms white meat chicken salad, White meat chicken, 1/2 cup (116 g)

290 calories

  • Protein24 g33% of calories
  • Carbs3 g4% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat20 g62% of calories

Nutrition Facts

Serving size1/2 cup (116 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 450 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 24 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

White chicken meat, Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice [from concentrate], Oleoresin paprika, Natural flavors, Calcium disodium edta [used to protect quality]), Salad dressing (water, Distilled vinegar, Soybean oil, Sugar, Modified corn starch, Egg yolk, Mustard [distilled vinegar, Water, Mustard seed, Salt], Salt, Titanium dioxide [for color], Torula yeast, Xanthan gum, Potassium sorbate [preservative], Paprika, Spices and natural flavors), White chicken pieces (white chicken, Water, Salt, Modified food starch, Sodium phosphates), Celery, Seasoning (maltodextrin, Cultured dextrose, Sodium diacetate, Sodium chloride, Egg white lysozyme, Nisin), Salt, Citric acid (antioxidant), Xanthan and guar gum (standardized with dextrose), Spice.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/2 cup
Barcode (GTIN/UPC)
888670012857
Category
Deli Salads
Label updated
2021-01-01

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 1,277 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 1,272 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 236 of 1,271 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 1 of 1,278 other records.

    leastmost

Questions

How many calories are in wellsley farms white meat chicken salad, white meat chicken?
1/2 cup (116 g): 290 calories; protein: 24 g, carbohydrates: 3 g, fat: 20 g.
How much protein is in wellsley farms white meat chicken salad, white meat chicken?
20.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms white meat chicken salad, white meat chicken?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein20.7 g
Total lipid (fat)17.2 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe0.93 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU86 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324625, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.