Marketside white meat chicken salad, White meat chicken

USDA name: White meat chicken salad, White meat chicken

Brandedby Wal-Mart Stores, Inc.

280 calories in 1/2 cup (100 g). Per 100 g, protein: 16 g, carbohydrates: 3 g, fat: 21 g.

Serving
1
= 100 g
280KCAL

Marketside white meat chicken salad, White meat chicken, 1/2 cup (100 g)

280 calories

Protein
16 g
Carbs
3 g
Fat
21 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Shredded seasoned chicken breast meat (chicken breast meat, Salt, Black pepper), Mayonnaise (soybean oil, Water, Eggs, Vinegar, Contains less than 2%: egg yolks, Lemon juice concentrate, Salt, Sugar, Dried onions, Dried garlic, Paprika, Natural flavor, Calcium disodium edta [to protect flavor]), Dressing (soybean oil, Water, Vinegar, High fructose corn syrup, Sugar, Egg yolks, Food starch-modified, Salt, Mustard flour, Paprika, Spice, Natural flavor, Dried garlic), Celery, Sugar, Red onions, Salt, Lemon juice, Citric acid (for tartness), Dill weed, Black pepper.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
681131242103
Category
Deli Salads
Label updated
2018-06-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 1,280 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 9 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 8 of 1,280 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 0 of 663 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 7 of 1,285 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

Questions

How many calories are in marketside white meat chicken salad, white meat chicken?
1/2 cup (100 g): 280 calories; protein: 16 g, carbohydrates: 3 g, fat: 21 g.
How much protein is in marketside white meat chicken salad, white meat chicken?
16 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in marketside white meat chicken salad, white meat chicken?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy280 kcal
Protein16 g
Total lipid (fat)21 g
Carbohydrate, by difference3 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe0.72 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU50 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322086, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.