Ball park sesame buns, Sesame

USDA name: Sesame buns, Sesame

Brandedby Bimbo Bakeries Usa, Inc.

210 calories in 1 bun (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 50 g, fat: 4.7 g.

Serving
1
= 74 g
210KCAL

Ball park sesame buns, Sesame, 1 bun (74 g)

210 calories

Protein
7 g
Carbs
37 g
Fat
3.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 2.2 mg12%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)20% 3.2 mg
  • Folate18% 71.8 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron12% 2.2 mg
  • Calcium7% 90.3 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Sesame seeds, Vegetable oil (soybean), Salt, Wheat gluten, Calcium propionate (preservative), Monoglycerides, Datem, Corn flour, Monocalcium phosphate, Spice & coloring, Citric acid, Grain vinegar, Potassium iodate, Soy lecithin.

Brand
Ball park
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
072945601994
Category
Breads & Buns
Label updated
2023-10-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 8 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 29 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 10 of 10,035 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 22 of 9,910 other records.

    leastmost

Questions

How many calories are in ball park sesame buns, sesame?
1 bun (74 g): 210 calories; protein: 7 g, carbohydrates: 37 g, fat: 3.5 g.
How much protein is in ball park sesame buns, sesame?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ball park sesame buns, sesame?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference50 g
Fiber, total dietary1.4 g
Total Sugars5.4 g
Sugars, added5.4 g
Calcium, Ca122 mg
Iron, Fe3 mg
Potassium, K95 mg
Sodium, Na635 mg
Thiamin0 mg
Riboflavin0.41 mg
Niacin4.3 mg
Folate, total97 µg
Folic acid95 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679977, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.