Balance, Nutrition energy snack, Peanut butter, Peanut butter

Brandedby The Nature's Bounty Co.

190 calories in 1 pouch (42 g). Per 100 g, protein: 30.9 g, carbohydrates: 47.6 g, fat: 16.7 g.

Serving
1
= 42 g
190KCAL

Balance, Nutrition energy snack, Peanut butter, Peanut butter, 1 pouch (42 g)

190 calories

Protein
13 g
Carbs
20 g
Fat
7 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (42 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 13 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Soy protein isolate, Rice flour, Sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt, Soy lecithin, Gum arabic, Confectioner's glaze.

    Brand
    Balance
    Made by
    The Nature's Bounty Co.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    750049575709
    Category
    Other Snacks
    Label updated
    2017-08-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 83%

      Same value as 6 of 8,031 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost
    • Calcium

      Higher than 79%

      Same value as 10 of 7,519 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 297 of 7,687 other records.

      leastmost
    • Protein

      Higher than 69%

      Same value as 1 of 8,020 other records.

      leastmost
    • Total fat

      Lower than 58%

      Same value as 92 of 8,032 other records.

      leastmost

    Questions

    How many calories are in balance, nutrition energy snack, peanut butter, peanut butter?
    1 pouch (42 g): 190 calories; protein: 13 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in balance, nutrition energy snack, peanut butter, peanut butter?
    30.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in balance, nutrition energy snack, peanut butter, peanut butter?
    45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein30.9 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary2.4 g
    Total Sugars21.4 g
    Calcium, Ca95 mg
    Iron, Fe0 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880020, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.