Sargento balanced breaks

USDA name: Balanced breaks

Brandedby Sargento Foods Inc

180 calories in 1 tray (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 30.2 g, fat: 27.9 g.

Serving
1
= 43 g
180KCAL

Sargento balanced breaks, 1 tray (43 g)

180 calories

Protein
7 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 tray (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 7 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium7% 160 mg
    • Iron2% 0.36 mg

    Ingredients

    Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin (a natural mold inhibitor)], Dried fruit and nut blend [almonds, Cranberries, Sugar, Contains less than 2% of sea salt, Vegetable oil (cottonseed, Peanut, Soybean and/or sunflower)].

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    046100019023
    Category
    Other Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 1 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 2 of 8,031 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 10 of 7,629 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 6 of 7,642 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 2 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 8 of 8,032 other records.

      leastmost

    Questions

    How many calories are in sargento balanced breaks?
    1 tray (43 g): 180 calories; protein: 7 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in sargento balanced breaks?
    16.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in sargento balanced breaks?
    25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein16.3 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference30.2 g
    Fiber, total dietary4.7 g
    Total Sugars20.9 g
    Calcium, Ca465 mg
    Iron, Fe0.84 mg
    Sodium, Na372 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU465 iu
    Fatty acids, total saturated11.6 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315740, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.