How many calories are in sargento sweet balanced breaks?

1 tray (43 g): 170 calories; protein: 6 g, carbohydrates: 14 g, fat: 10 g.

How much protein is in sargento sweet balanced breaks?

13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in sargento sweet balanced breaks?

27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sargento sweet balanced breaks

USDA name: Sweet balanced breaks

Brandedby Sargento Foods Inc

170 calories in 1 tray (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 32.6 g, fat: 23.3 g.

Serving

= 43 g

Sargento sweet balanced breaks, 1 tray (43 g)

170 calories

Protein: 6 g
Carbs: 14 g
Fat: 10 g
Fiber: 2 g
Sugars: 10 g

Nutrition Facts

Serving size1 tray (43 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 180 mg8%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 10 g

Protein 6 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium8% 180 mg
Iron2% 0.36 mg

Ingredients

Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin (a natural mold inhibitor)], Dried cranberries (cranberries, Sugar, Sunflower oil), Dark chocolate covered peanuts [dark chocolate (chocolate liquor, Sugar, Cocoa butter, Vanilla bean, Natural flavor), Peanuts, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed)].

Brand: Sargento
Made by: Sargento Foods Inc
Label serving: 1 tray
Barcode (GTIN/UPC): 046100019269
Category: Lunch Snacks & Combinations
Label updated: 2023-10-24

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 5 of 864 other records.
leastmost
Fiber
Higher than 87%
Same value as 54 of 854 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 4 of 860 other records.
leastmost
Calcium
Higher than 81%
Same value as 22 of 857 other records.
leastmost
Calories
Higher than 73%
Same value as 20 of 864 other records.
leastmost
Total fat
Higher than 71%
Same value as 10 of 865 other records.
leastmost

Questions

How many calories are in sargento sweet balanced breaks?: 1 tray (43 g): 170 calories; protein: 6 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in sargento sweet balanced breaks?: 13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sargento sweet balanced breaks?: 27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Sargento Sweet Balanced Breaks Montery Jack, Dried Cranberries & Caramel Glazed Walnuts 1.5 oz, 3 pk

All 14 reported nutrients, per 100 g+

Energy	395 kcal
Protein	13.9 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	32.6 g
Fiber, total dietary	4.7 g
Total Sugars	23.3 g
Calcium, Ca	349 mg
Iron, Fe	0.84 mg
Sodium, Na	419 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	84 µg
Fatty acids, total saturated	13.9 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679320, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.