Balance nutrition bar, Yogurt honey peanut
USDA name: Nutrition bar, Yogurt honey peanut
Brandedby The Nature's Bounty Co.
200 calories in 1 bar (50 g). 30 g protein, 44 g carbs and 14 g fat per 100 g.
Balance nutrition bar, Yogurt honey peanut, 1 bar (50 g)
200 calories
- Protein
- 15 g
- Carbs
- 22 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 18 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
- Thiamin (B1)42% 0.5 mg
- Vitamin B1238% 0.9 µg
- Riboflavin (B2)26% 0.34 mg
- Folate25% 100 µg
- Niacin (B3)25% 4 mg
- Vitamin B618% 0.3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K10% 12 µg
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Zinc27% 3 mg
- Iron25% 4.5 mg
- Manganese22% 0.5 mg
- Selenium19% 10.5 µg
- Iodine15% 22.5 µg
- Phosphorus12% 150 mg
- Calcium12% 150 mg
- Sodium7% 170 mg
- Potassium4% 180 mg
Ingredients
Protein blend (soy protein isolate, Whey protein isolate, Partially hydrolyzed milk protein isolate, Calcium caseinate, Casein), Glucose syrup, Fructose, Peanut butter (peanuts), Roasted soybeans, Sugar, Fractionated palm kernel oil, Dextrose, Water, Nonfat milk, Honey. Contains less than 2% of natural flavor, Maltodextrin, Nonfat yogurt powder (cultured nonfat milk), Soy lecithin, Salt, Caramel added for color. Vitamins and minerals: calcium carbonate, Ascorbic acid, Alpha-tocopherol acetate, Calcium phosphate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
- Brand
- Balance
- Made by
- The Nature's Bounty Co.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 750049010446
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-08-11
How it compares
Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.
Vitamin C
Higher than 97%
leastmostIron
Higher than 96%
leastmostFiber
Lower than 94%
leastmostSugars
Higher than 90%
leastmostCalcium
Higher than 86%
leastmostProtein
Higher than 84%
leastmost
Questions
- How many calories are in balance nutrition bar, yogurt honey peanut?
- 1 bar (50 g) has 200 calories, 15 g of protein, 22 g of carbohydrates and 7 g of fat.
- How much protein is in balance nutrition bar, yogurt honey peanut?
- 30 g per 100 g, which is 30% of its calories.
- How many net carbs are in balance nutrition bar, yogurt honey peanut?
- 42 g per 100 g: 44 g of carbohydrates minus 2 g of fiber.
All 30 nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 30 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 44 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 36 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 9 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 340 mg |
| Zinc, Zn | 6 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 1 mg |
| Iodine, I | 45 µg |
| Selenium, Se | 21 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.68 mg |
| Niacin | 8 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 200 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 5,000 iu |
| Vitamin D (D2 + D3), International Units | 200 iu |
| Vitamin K (phylloquinone) | 24 µg |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488845, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.