Balance nutrition bar, Dulce de leche & caramel

USDA name: Nutrition bar, Dulce de leche & caramel

Brandedby The Nature's Bounty Co.

80 calories in 1 bar (20 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 12.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 90%, and more fiber than 85%.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Balance nutrition bar, Dulce de leche & caramel, 1 bar (20 g)

80 calories

  • Protein3 g15% of calories
  • Carbs12 g58% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size1 bar (20 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 750049649479 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Potassium1% 35 mg

Ingredients

Caramel (tapioca syrup, Evaporated cane syrup, Water, Fractionated palm and palm kernel oil, Nonfat milk, Glycerine, Whey protein concentrate, Butter [cream, Salt], Natural flavor, Sunflower lecithin, Salt, Sodium citrate, Carrageenan), Protein blend (soy protein isolate, Egg white, Milk protein isolate, Calcium caseinate), Sugar, Oligofructose, Fractioned palm and palm kernel oil, Rice flour, Rolled oats, Chicory root fiber, Water, Milk, Molasses, Invert sugar, Fructose, Wheat flour, Corn syrup, High oleic sunflower oil with tocopherols added to protect flavor, Brown sugar, Dextrin, Nonfat milk, Glycerine, Natural flavors, Butter (cream, Salt), Palm oil, Salt, Tapioca starch, Barley malt extract, Calcium phosphate, Enzyme modified soy protein, Cocoa, Soy lecithin, Pectin, Cinnamon, Tocopherols added to protect flavor, Stevia leaf extract, Caramel (color), Soybean oil, Carrageenan, Paprika extract (color), Annatto extract (color).

Brand
Balance
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049649479
Category
Snack, Energy & Granola Bars
Label updated
2017-08-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 61 of 7,960 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 110 of 7,895 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 62 of 5,512 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 151 of 7,709 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 199 of 7,772 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 115 of 7,952 other records.

    leastmost

Questions

How many calories are in balance nutrition bar, dulce de leche & caramel?
1 bar (20 g): 80 calories; protein: 3 g, carbohydrates: 12 g, fat: 2.5 g.
How much protein is in balance nutrition bar, dulce de leche & caramel?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in balance nutrition bar, dulce de leche & caramel?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein15 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60 g
Fiber, total dietary15 g
Total Sugars30 g
Calcium, Ca200 mg
Iron, Fe1.8 mg
Potassium, K175 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930678, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.