How many calories are in balance nutrition bar, dark chocolate crunch?

1 bar (45 g) has 180 calories, 13 g of protein, 20 g of carbohydrates and 6 g of fat.

How much protein is in balance nutrition bar, dark chocolate crunch?

28.9 g per 100 g, which is 29% of its calories.

How many net carbs are in balance nutrition bar, dark chocolate crunch?

35.5 g per 100 g: 44.4 g of carbohydrates minus 8.9 g of fiber.

Balance nutrition bar, Dark chocolate crunch

USDA name: Nutrition bar, Dark chocolate crunch

Brandedby The Nature's Bounty Co.

180 calories in 1 bar (45 g). 28.9 g protein, 44.4 g carbs and 13.3 g fat per 100 g.

Serving

= 45 g

Balance nutrition bar, Dark chocolate crunch, 1 bar (45 g)

180 calories

Protein: 13 g
Carbs: 20 g
Fat: 6 g
Fiber: 4 g
Sugars: 12 g

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 12 g

Protein 13 g

Vitamin D 5 mcg25%

Calcium 150 mg12%

Iron 2.7 mg15%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg
Vitamin A25% 225 µg
Vitamin D25% 5 µg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium12% 150 mg
Sodium8% 190 mg
Phosphorus8% 99.9 mg
Potassium3% 150 mg

Ingredients

Soy protein isolate, Invert evaporated cane syrup, Sugar, Tapioca syrup, Cocoa (processed with alkali), Fractionated palm kernel oil, Chicory root fiber, Unsweetened chocolate, Sunflower oil, Water, Casein, Whey protein isolate, Tapioca starch, Calcium caseinate, Natural flavor, Soy lecithin, Salt, Maltodextrin, Whey. Vitamins and minerals: calcium carbonate, Calcium phosphate, Ascorbic acid, Alpha-tocopherol acetate, Vitamin a acetate, Cholecalciferol.

Brand: Balance
Made by: The Nature's Bounty Co.
Label serving: 1 bar
Barcode (GTIN/UPC): 750049180101
Category: Snack, Energy & Granola Bars
Label updated: 2023-10-24

How it compares

Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

Vitamin C
Higher than 95%
leastmost
Iron
Higher than 90%
leastmost
Calcium
Higher than 88%
leastmost
Sodium
Higher than 86%
leastmost
Protein
Higher than 83%
leastmost
Total fat
Lower than 67%
leastmost

Questions

How many calories are in balance nutrition bar, dark chocolate crunch?: 1 bar (45 g) has 180 calories, 13 g of protein, 20 g of carbohydrates and 6 g of fat.
How much protein is in balance nutrition bar, dark chocolate crunch?: 28.9 g per 100 g, which is 29% of its calories.
How many net carbs are in balance nutrition bar, dark chocolate crunch?: 35.5 g per 100 g: 44.4 g of carbohydrates minus 8.9 g of fiber.

Similar foods

All 18 nutrients, per 100 g+

Energy	400 kcal
Protein	28.9 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	8.9 g
Total Sugars	26.7 g
Calcium, Ca	333 mg
Iron, Fe	6 mg
Phosphorus, P	222 mg
Potassium, K	333 mg
Sodium, Na	422 mg
Vitamin C, total ascorbic acid	66.7 mg
Vitamin A, RAE	500 µg
Vitamin E	17 mg
Vitamin D (D2 + D3)	11 µg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2666646, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.