Balance nutrition bar, Chocolate peppermint patty

USDA name: Nutrition bar, Chocolate peppermint patty

Brandedby The Nature's Bounty Co.

80 calories in 1 bar (20 g). Per 100 g, protein: 15 g, carbohydrates: 70 g, fat: 10 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 93%, and less potassium than 90%.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Balance nutrition bar, Chocolate peppermint patty, 1 bar (20 g)

80 calories

  • Protein3 g14% of calories
  • Carbs14 g65% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 bar (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg
  • Potassium1% 25 mg

Ingredients

Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Soy lecithin, Nonfat milk, Natural flavor), Sugar, Chicory root fiber, Whey protein isolate, Glycerine, Maltodextrin, Cookie pieces (rice flour, Sugar, Tapioca starch, Palm oil, Cocoa [processed with alkali], Cornstarch, Salt, Unsweetened chocolate, Natural flavor, Sodium bicarbonate, Soy lecithin), Water, Invert sugar, High oleic sunflower oil with tocopherols added to protect flavor, Cornstarch, Natural flavors, Soy lecithin, Vanilla extract, Peppermint oil.

Brand
Balance
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049649554
Category
Snack, Energy & Granola Bars
Label updated
2017-08-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 116 of 7,952 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 21 of 5,512 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 46 of 7,937 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 110 of 7,895 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 56 of 7,960 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 204 of 7,962 other records.

    leastmost

Questions

How many calories are in balance nutrition bar, chocolate peppermint patty?
1 bar (20 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in balance nutrition bar, chocolate peppermint patty?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in balance nutrition bar, chocolate peppermint patty?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein15 g
Total lipid (fat)10 g
Carbohydrate, by difference70 g
Fiber, total dietary15 g
Total Sugars40 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Potassium, K125 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930677, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.