How many calories are in balance nutrition bar, chocolate peanut butter?

1 bar (50 g): 210 calories; protein: 14 g, carbohydrates: 22 g, fat: 7 g.

How much protein is in balance nutrition bar, chocolate peanut butter?

28 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in balance nutrition bar, chocolate peanut butter?

42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Balance nutrition bar, Chocolate peanut butter

USDA name: Nutrition bar, Chocolate peanut butter

Brandedby The Nature's Bounty Co.

210 calories in 1 bar (50 g). Per 100 g, protein: 28 g, carbohydrates: 44 g, fat: 14 g.

Serving

= 50 g

Balance nutrition bar, Chocolate peanut butter, 1 bar (50 g)

210 calories

Protein: 14 g
Carbs: 22 g
Fat: 7 g
Fiber: 1 g
Sugars: 17 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 150 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 17 g

Protein 14 g

Calcium 200 mg15%

Iron 4.5 mg25%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg
Thiamin (B1)42% 0.5 mg
Vitamin B1238% 0.9 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Folate20% 80 µg
Vitamin B618% 0.3 mg
Pantothenic acid (B5)15% 0.75 mg
Vitamin K10% 12 µg

minerals

% of the Daily Value in this serving

Copper56% 0.5 mg
Zinc27% 3 mg
Iron25% 4.5 mg
Manganese22% 0.5 mg
Selenium19% 10.5 µg
Calcium15% 200 mg
Iodine15% 22.5 µg
Phosphorus12% 150 mg
Sodium7% 150 mg
Potassium3% 160 mg

Ingredients

Protein blend (soy protein isolate, Whey protein isolate, Partially hydrolyzed milk protein isolate, Casein, Calcium caseinate), Fructose, Peanut butter (peanuts), Sugar, Corn syrup, Water, Whey protein concentrate, Fractionated palm kernel and palm oil, Partially defatted peanut flour, Cocoa (processed with alkali), Natural flavor, Glycerine. Contains less than 2% of maltitol syrup, Nonfat milk, Soy lecithin, Salt, Maltodextrin, Heavy cream (cream, Milk, Cellulose gel, Carrageenan, Cellulose gum), Butter (cream, Salt, Annatto added for color), Butterfat, Sodium citrate, Tocopherols added to protect flavor, Soybean oil, Carrageenan, Dextrose. Vitamins and minerals: calcium phosphate, Calcium carbonate, Ascorbic acid, Alpha-tocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

Brand: Balance
Made by: The Nature's Bounty Co.
Label serving: 1 bar
Barcode (GTIN/UPC): 750049005107
Category: Snack, Energy & Granola Bars
Label updated: 2017-08-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 55 of 3,836 other records.
leastmost
Iron
Higher than 96%
Same value as 30 of 7,797 other records.
leastmost
Calcium
Higher than 93%
Same value as 38 of 7,734 other records.
leastmost
Fiber
Lower than 92%
Same value as 125 of 7,921 other records.
leastmost
Sugars
Higher than 87%
Same value as 34 of 7,976 other records.
leastmost
Protein
Higher than 81%
Same value as 94 of 7,981 other records.
leastmost

Questions

How many calories are in balance nutrition bar, chocolate peanut butter?: 1 bar (50 g): 210 calories; protein: 14 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in balance nutrition bar, chocolate peanut butter?: 28 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in balance nutrition bar, chocolate peanut butter?: 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+

Energy	420 kcal
Protein	28 g
Total lipid (fat)	14 g
Carbohydrate, by difference	44 g
Fiber, total dietary	2 g
Total Sugars	34 g
Calcium, Ca	400 mg
Iron, Fe	9 mg
Phosphorus, P	300 mg
Potassium, K	320 mg
Sodium, Na	300 mg
Zinc, Zn	6 mg
Copper, Cu	1 mg
Manganese, Mn	1 mg
Iodine, I	45 µg
Selenium, Se	21 µg
Vitamin C, total ascorbic acid	120 mg
Thiamin	1 mg
Riboflavin	0.68 mg
Niacin	8 mg
Pantothenic acid	1.5 mg
Vitamin B-6	0.6 mg
Folate, total	160 µg
Vitamin B-12	1.8 µg
Vitamin A, IU	5,000 iu
Vitamin D (D2 + D3), International Units	200 iu
Vitamin K (phylloquinone)	24 µg
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488822, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.