Balance bar nutrition bar, Lemon meringue crunch
USDA name: Nutrition bar, Lemon meringue crunch
Brandedby The Nature's Bounty Co.
200 calories in 1 bar (50 g). Per 100 g, protein: 28 g, carbohydrates: 46 g, fat: 14 g.
Balance bar nutrition bar, Lemon meringue crunch, 1 bar (50 g)
200 calories
- Protein
- 14 g
- Carbs
- 23 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
- Vitamin B1238% 0.9 µg
- Folate20% 80 µg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K10% 12 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Zinc27% 3 mg
- Iron25% 4.5 mg
- Manganese22% 0.5 mg
- Selenium19% 10.5 µg
- Iodine15% 22.5 µg
- Phosphorus12% 150 mg
- Calcium12% 150 mg
- Sodium7% 170 mg
- Potassium2% 75 mg
Ingredients
Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Glucose syrup, Protein blend (soy protein isolate, Calcium caseinate, Egg white, Enzyme modified soy protein, Partially hydrolyzed milk protein isolate, Casein), Sugar, Fractionated palm kernel and palm oil, Fructose, Invert sugar, Calcium caseinate, Oligofructose, Nonfat milk, Glycerine, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High oleic sunflower oil. Contains less than 2% of lemon juice concentrate, Invert evaporated cane syrup, Maltitol syrup, Canola oil, Natural flavor, Soy lecithin, Whole wheat flour, Maltodextrin, Whole wheat graham flour, Nonfat yogurt powder (cultured nonfat milk), Citrus fiber, Pectin, Citric acid, Potassium lactate, Soybean and palm oil, Salt, Dextrose, Sodium bicarbonate, Soybean oil, Molasses, Carrageenan, Honey, Caramel added for color, Turmeric oleoresin added for color. Vitamins and minerals: calcium phosphate, Ascorbic acid, Alpha-tocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Cholecalciferol, Cyanocobalamin.
- Brand
- Balance bar
- Made by
- The Nature's Bounty Co.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 750049110207
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-10-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 55 of 3,836 other records.
leastmostIron
Higher than 96%
Same value as 30 of 7,797 other records.
leastmostPotassium
Lower than 86%
Same value as 42 of 5,526 other records.
leastmostCalcium
Higher than 86%
Same value as 84 of 7,734 other records.
leastmostProtein
Higher than 81%
Same value as 94 of 7,981 other records.
leastmostFiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost
Questions
- How many calories are in balance bar nutrition bar, lemon meringue crunch?
- 1 bar (50 g): 200 calories; protein: 14 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in balance bar nutrition bar, lemon meringue crunch?
- 28 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in balance bar nutrition bar, lemon meringue crunch?
- 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 28 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 28 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 9 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 340 mg |
| Zinc, Zn | 6 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 1 mg |
| Iodine, I | 45 µg |
| Selenium, Se | 21 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 6 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 160 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 5,000 iu |
| Vitamin D (D2 + D3), International Units | 200 iu |
| Vitamin K (phylloquinone) | 24 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490859, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.