Bakery fresh goodness, Dessert shells

Brandedby The Kroger Co.

80 calories in 1 shell (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 2.1 g.

Among the other records in Pastry Shells & Fillings, per 100 g: more carbohydrates than 95%, and more sodium than 94%.

Compare with another food →

Serving
1
= 24 g
80KCAL
Where the calories come from

Bakery fresh goodness, Dessert shells, 1 shell (24 g)

80 calories

  • Protein1 g5% of calories
  • Carbs18 g89% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 shell (24 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 120 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Bleached enriched flour (wheat flour, Thiamine mononitrate, Riboflavin, Niacin, Reduced iron, Folic acid), Egg yolks, Egg whites, Whole eggs, Water, Contains 2% or less of each of the following: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Calcium sulfate, Monocalcium phosphate), *soybean oil, High fructose corn syrup, Sodium bicarbonate, Sodium propionate (preservative), Salt, Artificial flavor, Cellulose gum, Xanthan gum, Soy lecithin, Mono and diglycerides, Enzymes, Annatto color.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1 shell
Barcode (GTIN/UPC)
011110456618
Category
Pastry Shells & Fillings
Label updated
2017-07-14

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 423 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 5 of 423 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 5 of 422 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 4 of 397 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 7 of 423 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 5 of 423 other records.

    leastmost

Questions

How many calories are in bakery fresh goodness, dessert shells?
1 shell (24 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in bakery fresh goodness, dessert shells?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bakery fresh goodness, dessert shells?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein4.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars41.7 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053796, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.