Baker's unsweetened 100% cacao chocolate, Unsweetened

USDA name: Unsweetened 100% cacao chocolate, Unsweetened

Brandedby Kraft Heinz Foods Company

70 calories in 2 pieces (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 50 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Baker's unsweetened 100% cacao chocolate, Unsweetened, 2 pieces (14 g)

70 calories

  • Protein2 g9% of calories
  • Carbs4 g18% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat7 g72% of calories

Nutrition Facts

Serving size2 pieces (14 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.8 mg16%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043000054017 · We may earn a commission

Ingredients

Chocolate.

Brand
Baker's
Made by
Kraft Heinz Foods Company
Label serving
2 pieces
Barcode (GTIN/UPC)
043000054017
Category
Snack, Energy & Granola Bars
Label updated
2023-05-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 7,962 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 7,772 other records.

    leastmost
  • Potassium

    Higher than 99%

    Same value as 0 of 5,512 other records.

    leastmost
  • Sugars

    Lower than 99%

    Same value as 102 of 7,952 other records.

    leastmost
  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 17 of 7,937 other records.

    leastmost

Questions

How many calories are in baker's unsweetened 100% cacao chocolate, unsweetened?
2 pieces (14 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in baker's unsweetened 100% cacao chocolate, unsweetened?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in baker's unsweetened 100% cacao chocolate, unsweetened?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary21.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe20 mg
Potassium, K1,071 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679210, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.