How many calories are in baker's unsweetened 100% cacao chocolate, unsweetened?

2 pieces (14 g) has 70 calories, 2 g of protein, 4 g of carbohydrates and 7 g of fat.

How much protein is in baker's unsweetened 100% cacao chocolate, unsweetened?

14.3 g per 100 g, which is 11% of its calories.

How many net carbs are in baker's unsweetened 100% cacao chocolate, unsweetened?

7.2 g per 100 g: 28.6 g of carbohydrates minus 21.4 g of fiber.

Baker's unsweetened 100% cacao chocolate, Unsweetened

USDA name: Unsweetened 100% cacao chocolate, Unsweetened

Brandedby Kraft Heinz Foods Company

70 calories in 2 pieces (14 g). 14.3 g protein, 28.6 g carbs and 50 g fat per 100 g.

Serving

= 14 g

Baker's unsweetened 100% cacao chocolate, Unsweetened, 2 pieces (14 g)

70 calories

Protein: 2 g
Carbs: 4 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size2 pieces (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 2.8 mg16%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron16% 2.8 mg
Potassium3% 150 mg

Little or none: Calcium, Sodium.

Ingredients

Chocolate.

Brand: Baker's
Made by: Kraft Heinz Foods Company
Label serving: 2 pieces
Barcode (GTIN/UPC): 043000054017
Category: Snack, Energy & Granola Bars
Label updated: 2023-05-15

How it compares

Against the 7977 foods in Snack, Energy & Granola Bars, per 100 g.

Sugars
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Total fat
Higher than 100%
leastmost
Iron
Higher than 100%
leastmost
Potassium
Higher than 100%
leastmost

Questions

How many calories are in baker's unsweetened 100% cacao chocolate, unsweetened?: 2 pieces (14 g) has 70 calories, 2 g of protein, 4 g of carbohydrates and 7 g of fat.
How much protein is in baker's unsweetened 100% cacao chocolate, unsweetened?: 14.3 g per 100 g, which is 11% of its calories.
How many net carbs are in baker's unsweetened 100% cacao chocolate, unsweetened?: 7.2 g per 100 g: 28.6 g of carbohydrates minus 21.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	500 kcal
Protein	14.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	21.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	20 mg
Potassium, K	1,071 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	32.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679210, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.