Baken-ets, Tender cracklins, Traditional, Traditional

Brandedby Frito-Lay Company

80 calories in 7 pieces (15 g). 60 g protein, 0 g carbs and 33.3 g fat per 100 g.

Serving
1
= 15 g
80KCAL

Baken-ets, Tender cracklins, Traditional, Traditional, 7 pieces (15 g)

80 calories

Protein
9 g
Carbs
0 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size7 pieces (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fried pork cracklins and salt.

    Brand
    Baken-ets
    Made by
    Frito-Lay Company
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    028400231039
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against the 8004 foods in Other Snacks, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 98%

      leastmost

    Questions

    How many calories are in baken-ets, tender cracklins, traditional, traditional?
    7 pieces (15 g) has 80 calories, 9 g of protein, 0 g of carbohydrates and 5 g of fat.
    How much protein is in baken-ets, tender cracklins, traditional, traditional?
    60 g per 100 g, which is 45% of its calories.
    How many net carbs are in baken-ets, tender cracklins, traditional, traditional?
    0 g per 100 g: 0 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy533 kcal
    Protein60 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na2,533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1587558, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.