Baked chicken drumstick, with skin
USDA name: Chicken drumstick, baked or broiled, skin eaten, from pre-cooked
124 calories in 1 medium drumstick (60 g). Per 100 g, protein: 25.6 g, carbohydrates: 0.12 g, fat: 11.5 g.
Baked chicken drumstick, with skin, 1 medium drumstick
124 calories
- Protein
- 15.4 g
- Carbs
- 0.072 g
- Fat
- 6.9 g
- Fiber
- 0 g
- Sugars
- 0.072 g
Nutrition Facts
Calories124
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)22% 3.6 mg
- Vitamin B1212% 0.29 µg
- Riboflavin (B2)10% 0.13 mg
- Choline8% 44 mg
- Vitamin B67% 0.12 mg
- Thiamin (B1)3% 0.038 mg
- Vitamin E2% 0.31 mg
- Folate1% 5.4 µg
- Vitamin A1% 10.2 µg
Little or none: Vitamin C, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium28% 15.4 µg
- Zinc14% 1.5 mg
- Phosphorus12% 147 mg
- Sodium10% 235 mg
- Copper5% 0.049 mg
- Potassium4% 167 mg
- Iron3% 0.61 mg
- Magnesium3% 13.8 mg
- Calcium1% 13.2 mg
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 79%
Same value as 7 of 159 other records.
leastmostSugars
Higher than 77%
Same value as 12 of 159 other records.
leastmostProtein
Higher than 75%
Same value as 2 of 159 other records.
leastmostPotassium
Higher than 72%
Same value as 6 of 159 other records.
leastmostCarbohydrates
Higher than 58%
Same value as 7 of 159 other records.
leastmostSodium
Lower than 57%
Same value as 2 of 159 other records.
leastmost
Questions
- How many calories are in baked chicken drumstick, with skin?
- 1 medium drumstick (60 g): 124 calories; protein: 15.4 g, carbohydrates: 0.072 g, fat: 6.9 g.
- How much protein is in baked chicken drumstick, with skin?
- 25.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in baked chicken drumstick, with skin?
- 0.12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 65 reported nutrients, per 100 g+
| Water | 61.4 g |
| Energy | 206 kcal |
| Protein | 25.6 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 0.12 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.12 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 279 mg |
| Sodium, Na | 392 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.082 mg |
| Selenium, Se | 25.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.063 mg |
| Riboflavin | 0.22 mg |
| Niacin | 6 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 73.3 mg |
| Vitamin B-12 | 0.49 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 17 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.058 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 4.8 g |
| MUFA 16:1 | 0.8 g |
| MUFA 18:1 | 3.9 g |
| MUFA 20:1 | 0.029 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.077 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.037 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 149 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706004, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.