Bake Crafters sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5"

USDA name: Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4.5"

Brandedby Bake Crafters Food Company

220 calories in 3.5 oz (99g), 1 Roll. Per 100 g, protein: 7.1 g, carbohydrates: 44.4 g, fat: 2 g.

Serving
1
= 99 g
220KCAL

Bake Crafters sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5", 3.5 oz (99g), 1 Roll

220 calories

Protein
7 g
Carbs
44 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3.5 oz (99g), 1 Roll
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 52.5 mg4%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron15% 2.7 mg
  • Calcium4% 52.5 mg

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil And /Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.5 oz (99g), 1 Roll
Barcode (GTIN/UPC)
00737410735900
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 0 of 600 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 601 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 0 of 148 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 2 of 601 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 0 of 600 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 43 of 601 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich rolls, bbq, split top, fully sliced, 4.5"?
3.5 oz (99g), 1 Roll: 220 calories; protein: 7 g, carbohydrates: 44 g, fat: 2 g.
How much protein is in bake crafters sandwich rolls, bbq, split top, fully sliced, 4.5"?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich rolls, bbq, split top, fully sliced, 4.5"?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein7.1 g
Total lipid (fat)2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca53 mg
Iron, Fe2.7 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2649936, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.