Bake Crafters hamburger Buns, Whole Grain White, Sliced, 3.75"

USDA name: Hamburger Buns, Whole Grain White, Sliced, 3.75"

Brandedby Bake Crafters Food Company

150 calories in 2 oz (57g), 1 Hamburger Bun. Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 3.5 g.

Among the other records in Bread, per 100 g: more calcium than 96%, and less iron than 81%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Bake Crafters hamburger Buns, Whole Grain White, Sliced, 3.75", 2 oz (57g), 1 Hamburger Bun

150 calories

  • Protein5 g13% of calories
  • Carbs28 g75% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size2 oz (57g), 1 Hamburger Bun
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 116 mg9%
Iron 1.0 mg6%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium9% 116 mg
  • Iron6% 1.0 mg
  • Potassium2% 84.9 mg

Ingredients

Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Sesame Seeds.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g), 1 Hamburger Bun
Barcode (GTIN/UPC)
00737410453002
Category
Bread
Label updated
2025-10-30

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 597 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 37 of 597 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 7 of 600 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 20 of 600 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 33 of 600 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 2 of 544 other records.

    leastmost

Questions

How many calories are in bake crafters hamburger buns, whole grain white, sliced, 3.75"?
2 oz (57g), 1 Hamburger Bun: 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in bake crafters hamburger buns, whole grain white, sliced, 3.75"?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters hamburger buns, whole grain white, sliced, 3.75"?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary3.5 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca204 mg
Iron, Fe1.8 mg
Potassium, K149 mg
Sodium, Na456 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745907, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.