How many calories are in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?

4 oz (113g), 1 bagel: 310 calories; protein: 10 g, carbohydrates: 67 g, fat: 1.5 g.

How much protein is in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?

8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?

54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bake Crafters bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5" x 1.75"

USDA name: Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5" x 1.75"

Brandedby Bake Crafters Food Company

310 calories in 4 oz (113g), 1 bagel. Per 100 g, protein: 8.8 g, carbohydrates: 59.3 g, fat: 1.3 g.

Among the other records in Bread, per 100 g: more carbohydrates than 98%, and less total fat than 86%.

Compare with another food →

Serving

= 113 g

Where the calories come from

Bake Crafters bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5" x 1.75", 4 oz (113g), 1 bagel

310 calories

Protein10 g12% of calories
Carbs67 g83% of calories
incl. 5 g fiber · 13 g sugars
Fat1.5 g4% of calories

Nutrition Facts

Serving size4 oz (113g), 1 bagel

Amount per serving
Calories310

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 67 g24%

Dietary Fiber 5 g18%

Total Sugars 13 g

Includes Added Sugars 0 g0%

Protein 10 g

Calcium 70.1 mg5%

Iron 3.7 mg21%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron21% 3.7 mg
Sodium17% 380 mg
Calcium5% 70.1 mg
Potassium4% 170 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid , Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (Sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% or Less of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, Calcium Propionate , L-Cysteine, Enzymes.

Brand: Bake Crafters
Made by: Bake Crafters Food Company
Label serving: 4 oz (113g), 1 bagel
Barcode (GTIN/UPC): 00737410612003
Category: Bread
Label updated: 2022-02-24

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 0 of 600 other records.
leastmost
Total fat
Lower than 86%
Same value as 7 of 600 other records.
leastmost
Iron
Higher than 83%
Same value as 2 of 597 other records.
leastmost
Fiber
Higher than 79%
Same value as 11 of 600 other records.
leastmost
Sugars
Higher than 75%
Same value as 0 of 599 other records.
leastmost
Sodium
Lower than 65%
Same value as 1 of 600 other records.
leastmost

Questions

How many calories are in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?: 4 oz (113g), 1 bagel: 310 calories; protein: 10 g, carbohydrates: 67 g, fat: 1.5 g.
How much protein is in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?: 8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters bagels, whole grain, cinnamon raisin, sliced 6's, 4.5" x 1.75"?: 54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	274 kcal
Protein	8.8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	59.3 g
Fiber, total dietary	4.4 g
Total Sugars	11.5 g
Sugars, added	0 g
Calcium, Ca	62 mg
Iron, Fe	3.3 mg
Potassium, K	150 mg
Sodium, Na	336 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521469, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.