Bake Crafters bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.5" x 1.4"

USDA name: Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.5" x 1.4"

Brandedby Bake Crafters Food Company

150 calories in 2 oz (57g), 1 Bagel. 10.5 g protein, 54.4 g carbs and 1.8 g fat per 100 g.

Serving
1
= 57 g
150KCAL

Bake Crafters bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.5" x 1.4", 2 oz (57g), 1 Bagel

150 calories

Protein
6 g
Carbs
31 g
Fat
1.0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2 oz (57g), 1 Bagel
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 38.8 mg3%
Iron 1.0 mg6%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.0 mg
    • Calcium3% 38.8 mg
    • Potassium2% 95.2 mg

    Ingredients

    Water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Blueberries, Sugar, Blueberry flavored bits (sugar, Wheat flour, Canola oil, Wheat starch, Dextrose, Colored with fruit juice, Natural flavor with other natural flavor, Blueberry solids, And sodium bicarbonate), Wheat gluten, Bagel base (sugar, Salt, Dried molasses, Enzymes, Ascorbic acid), Contains less than 2% of each of the following: yellow cornmeal, Yeast, Dough conditioner (monoglycerides, Guar gum, Corn syrup solids, Silicon dioxide (flow aid), Soybean oil, Calcium sulfate), Calcium propionate, Natural blueberry flavor with other natural flavor.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2 oz (57g), 1 Bagel
    Barcode (GTIN/UPC)
    00737410696003
    Category
    Bread
    Label updated
    2024-12-30

    How it compares

    Against the 602 foods in Bread, per 100 g.

    • Carbohydrates

      Higher than 92%

      leastmost
    • Iron

      Lower than 87%

      leastmost
    • Fiber

      Higher than 85%

      leastmost
    • Total fat

      Lower than 85%

      leastmost
    • Protein

      Higher than 80%

      leastmost
    • Potassium

      Higher than 69%

      leastmost

    Questions

    How many calories are in bake crafters bagels, whole grain, blueberry, sliced, individually wrapped, 3.5" x 1.4"?
    2 oz (57g), 1 Bagel has 150 calories, 6 g of protein, 31 g of carbohydrates and 1.0 g of fat.
    How much protein is in bake crafters bagels, whole grain, blueberry, sliced, individually wrapped, 3.5" x 1.4"?
    10.5 g per 100 g, which is 16% of its calories.
    How many net carbs are in bake crafters bagels, whole grain, blueberry, sliced, individually wrapped, 3.5" x 1.4"?
    49.1 g per 100 g: 54.4 g of carbohydrates minus 5.3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy263 kcal
    Protein10.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary5.3 g
    Total Sugars8.8 g
    Sugars, added7 g
    Calcium, Ca68 mg
    Iron, Fe1.8 mg
    Potassium, K167 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2723076, published 2025-01-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.