How many calories are in bake crafters bagels, honey wheat, whole grain, sliced 6's?

4 oz (113g), 1 Bagel: 270 calories; protein: 9 g, carbohydrates: 57 g, fat: 1.5 g.

How much protein is in bake crafters bagels, honey wheat, whole grain, sliced 6's?

8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in bake crafters bagels, honey wheat, whole grain, sliced 6's?

46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bake Crafters bagels, Honey Wheat, Whole Grain, Sliced 6's

USDA name: Bagels, Honey Wheat, Whole Grain, Sliced 6's

Brandedby Bake Crafters Food Company

270 calories in 4 oz (113g), 1 Bagel. Per 100 g, protein: 8 g, carbohydrates: 50.4 g, fat: 1.3 g.

Serving

= 113 g

Bake Crafters bagels, Honey Wheat, Whole Grain, Sliced 6's, 4 oz (113g), 1 Bagel

270 calories

Protein: 9 g
Carbs: 57 g
Fat: 1.5 g
Fiber: 4 g
Sugars: 6 g

Nutrition Facts

Serving size4 oz (113g), 1 Bagel

Amount per serving
Calories270

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 6 g

Includes Added Sugars 3.1 g6%

Protein 9 g

Calcium 70.1 mg5%

Iron 3.1 mg17%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron17% 3.1 mg
Calcium5% 70.1 mg
Potassium3% 160 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Wheat Gluten, Corn Meal, Calcium Propionate (as a mold inhibitor), L-Cysteine, Enzymes.

Brand: Bake Crafters
Made by: Bake Crafters Food Company
Label serving: 4 oz (113g), 1 Bagel
Barcode (GTIN/UPC): 00737410658001
Category: Bread
Label updated: 2022-02-24

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 86%
Same value as 7 of 601 other records.
leastmost
Calories
Lower than 79%
Same value as 1 of 600 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 2 of 601 other records.
leastmost
Fiber
Higher than 62%
Same value as 33 of 601 other records.
leastmost
Iron
Higher than 60%
Same value as 2 of 598 other records.
leastmost
Potassium
Higher than 60%
Same value as 0 of 545 other records.
leastmost

Questions

How many calories are in bake crafters bagels, honey wheat, whole grain, sliced 6's?: 4 oz (113g), 1 Bagel: 270 calories; protein: 9 g, carbohydrates: 57 g, fat: 1.5 g.
How much protein is in bake crafters bagels, honey wheat, whole grain, sliced 6's?: 8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters bagels, honey wheat, whole grain, sliced 6's?: 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	239 kcal
Protein	8 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	50.4 g
Fiber, total dietary	3.5 g
Total Sugars	5.3 g
Sugars, added	2.7 g
Calcium, Ca	62 mg
Iron, Fe	2.7 mg
Potassium, K	142 mg
Sodium, Na	416 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521470, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.