Badia whole trilogy health seeds

USDA name: Whole trilogy health seeds

Brandedby Badia Spices Inc.

100 calories in 2Tbs. 18g. Per 100 g, protein: 22.2 g, carbohydrates: 27.8 g, fat: 44.4 g.

Serving
1
= 18 g
100KCAL

Badia whole trilogy health seeds, 2Tbs. 18g

100 calories

Protein
4 g
Carbs
5 g
Fat
8 g
Fiber
4 g
Sugars
—

Nutrition Facts

Serving size2Tbs. 18g
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Flax seed, Chia seed, Hemp seed

    Brand
    Badia
    Made by
    Badia Spices Inc.
    Label serving
    2Tbs. 18g
    Barcode (GTIN/UPC)
    0033844000806
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-05-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 1 of 8,155 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 29 of 8,251 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 18 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 29 of 3,904 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 450 of 8,199 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 6 of 8,150 other records.

      leastmost

    Questions

    How many calories are in badia whole trilogy health seeds?
    2Tbs. 18g: 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 8 g.
    How much protein is in badia whole trilogy health seeds?
    22.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in badia whole trilogy health seeds?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 9 reported nutrients, per 100 g+
    Energy556 kcal
    Protein22.2 g
    Total lipid (fat)44.4 g
    Carbohydrate, by difference27.8 g
    Fiber, total dietary22.2 g
    Sodium, Na0 mg
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated33.3 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563512, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.