How many calories are in backerhaus marble rye loaf, marble rye?

1 slice (56 g): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 1.5 g.

How much protein is in backerhaus marble rye loaf, marble rye?

8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in backerhaus marble rye loaf, marble rye?

48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Backerhaus marble rye loaf, Marble rye

USDA name: Marble rye loaf, Marble rye

Brandedby Backerhaus

150 calories in 1 slice (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.8 g, fat: 2.7 g.

Serving

= 56 g

Backerhaus marble rye loaf, Marble rye, 1 slice (56 g)

150 calories

Protein: 5 g
Carbs: 29 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1 slice (56 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 5 g

Calcium 70 mg5%

Iron 1.6 mg9%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron9% 1.6 mg
Calcium5% 70 mg
Potassium1% 70 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacn, Ascorbic acid, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Light rye flour, Cultured rye flour, Caraway seeds, Sea salt, Yeast, Canola oil, Malted barley flour, Caramel color, Cultured wheat starch, Rye flour, Malted wheat flour pregelatinized rye flour, Citric acid, Malted barley extract, Enzymes, Lactic acid (dough conditioner), Ascorbic acid (dough conditioner), Salt.

Made by: Backerhaus
Label serving: 1 slice
Barcode (GTIN/UPC): 774034511282
Category: Breads & Buns
Label updated: 2020-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 79%
Same value as 73 of 9,892 other records.
leastmost
Sugars
Lower than 76%
Same value as 117 of 10,016 other records.
leastmost
Total fat
Lower than 66%
Same value as 45 of 10,035 other records.
leastmost
Potassium
Higher than 65%
Same value as 54 of 5,640 other records.
leastmost
Fiber
Higher than 65%
Same value as 430 of 10,001 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 37 of 10,029 other records.
leastmost

Questions

How many calories are in backerhaus marble rye loaf, marble rye?: 1 slice (56 g): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in backerhaus marble rye loaf, marble rye?: 8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in backerhaus marble rye loaf, marble rye?: 48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	268 kcal
Protein	8.9 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	51.8 g
Fiber, total dietary	3.6 g
Total Sugars	1.8 g
Calcium, Ca	125 mg
Iron, Fe	2.9 mg
Potassium, K	125 mg
Sodium, Na	500 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1154359, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.