Baba foods, Spicy black bean hummus

Brandedby Tristan Publishing Inc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Baba foods, Spicy black bean hummus, 2 Tbsp (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs5 g40% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 827362080101 · We may earn a commission

Ingredients

Cooked chickpeas (garbanzo beans), Black beans, Cilantro, Jalapeno, Tahini (ground sesame seeds), Olive oil, Garlic, Salt, Lemon juice.

Brand
Baba foods
Made by
Tristan Publishing Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
827362080101
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

Questions

How many calories are in baba foods, spicy black bean hummus?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in baba foods, spicy black bean hummus?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in baba foods, spicy black bean hummus?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.