How many calories are in nomad food co baba ghanouj?

100 g: 82 calories; protein: 3.6 g, carbohydrates: 7.1 g, fat: 3.6 g.

How much protein is in nomad food co baba ghanouj?

3.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in nomad food co baba ghanouj?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nomad food co baba ghanouj

USDA name: Baba ghanouj

Brandedby The Parker Group

82 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 3.6 g.

Serving

= 100 g

Nomad food co baba ghanouj, 100 g

82 calories

Protein: 3.6 g
Carbs: 7.1 g
Fat: 3.6 g
Fiber: 3.6 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories82

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 161 mg7%

Total Carbohydrate 7.1 g3%

Dietary Fiber 3.6 g13%

Total Sugars 0 g

Protein 3.6 g

Calcium 0 mg0%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 2.1 mg

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium7% 161 mg

Little or none: Calcium.

Ingredients

Charbroiled eggplant, Garbanzo beans, Sesame tahini, Garlic, Lemon juice, Sea salt

Brand: Nomad food co
Made by: The Parker Group
Label serving: 1 oz
Barcode (GTIN/UPC): 869630000206
Category: Dips & Salsa
Label updated: 2023-03-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 19 of 6,892 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Vitamin C
Lower than 71%
Same value as 23 of 3,463 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in nomad food co baba ghanouj?: 100 g: 82 calories; protein: 3.6 g, carbohydrates: 7.1 g, fat: 3.6 g.
How much protein is in nomad food co baba ghanouj?: 3.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nomad food co baba ghanouj?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	161 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525579, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.