Avo's skinny sticks

USDA name: Skinny sticks

Brandedby Avo's Bakery, Inc.

45 calories in 2 sticks (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 53.9 g, fat: 11.5 g.

Serving
1
= 13 g
45KCAL

Avo's skinny sticks, 2 sticks (13 g)

45 calories

Protein
2 g
Carbs
7 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 sticks (13 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.9 mg1%
Sodium 87 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 87 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached flour (wheat flour, Malted barley flour), Filtered water, Unsalted butter, Yeast, Extra virgin olive oil, Sesame seeds, Sea salt, Malted barley, Non-fat milk.

    Brand
    Avo's
    Made by
    Avo's Bakery, Inc.
    Label serving
    2 sticks
    Barcode (GTIN/UPC)
    746590011056
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 12 of 7,629 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 2 of 8,049 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 0 of 8,031 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 3 of 8,003 other records.

      leastmost

    Questions

    How many calories are in avo's skinny sticks?
    2 sticks (13 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.5 g.
    How much protein is in avo's skinny sticks?
    15.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in avo's skinny sticks?
    46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy346 kcal
    Protein15.4 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary7.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na669 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.