Avo's skinny sticks

USDA name: Skinny sticks

Brandedby Avo's Bakery, Inc.

45 calories in 2 sticks (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 53.9 g, fat: 11.5 g.

Among the other records in Other Snacks, per 100 g: more fiber than 92%, and less iron than 81%.

Compare with another food →

Serving
1
= 13 g
45KCAL
Where the calories come from

Avo's skinny sticks, 2 sticks (13 g)

45 calories

  • Protein2 g16% of calories
  • Carbs7 g57% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g27% of calories

Nutrition Facts

Serving size2 sticks (13 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.9 mg1%
Sodium 87 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 746590011056 · We may earn a commission

Ingredients

Unbleached flour (wheat flour, Malted barley flour), Filtered water, Unsalted butter, Yeast, Extra virgin olive oil, Sesame seeds, Sea salt, Malted barley, Non-fat milk.

Brand
Avo's
Made by
Avo's Bakery, Inc.
Label serving
2 sticks
Barcode (GTIN/UPC)
746590011056
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 12 of 7,557 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 2 of 7,974 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 0 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 3 of 7,928 other records.

    leastmost

Questions

How many calories are in avo's skinny sticks?
2 sticks (13 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in avo's skinny sticks?
15.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in avo's skinny sticks?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein15.4 g
Total lipid (fat)11.5 g
Carbohydrate, by difference53.9 g
Fiber, total dietary7.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na669 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.