Skinny quinoa sticks, Ancient grains sea salt sticks

Brandedby Cornfields, Inc.

100 calories in 20 grm (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 25 g.

Serving
1
= 20 g
100KCAL

Skinny quinoa sticks, Ancient grains sea salt sticks, 20 grm

100 calories

Protein
1 g
Carbs
12 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg

    Little or none: Calcium.

    Ingredients

    Quinoa flour, Non-gmo whole grain corn meal, White rice flour, Brown rice flour, Sunflower and/or safflower oil, Chia seeds, Sea salt.

    Brand
    Skinny quinoa sticks
    Made by
    Cornfields, Inc.
    Label serving
    20 grm
    Barcode (GTIN/UPC)
    732494001392
    Category
    Other Snacks
    Label updated
    2018-07-31

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 88%

      Same value as 29 of 8,020 other records.

      leastmost
    • Fiber

      Higher than 81%

      Same value as 46 of 7,629 other records.

      leastmost
    • Sodium

      Lower than 80%

      Same value as 12 of 8,031 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 73 of 8,003 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost

    Questions

    How many calories are in skinny quinoa sticks, ancient grains sea salt sticks?
    20 grm (20 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 5 g.
    How much protein is in skinny quinoa sticks, ancient grains sea salt sticks?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in skinny quinoa sticks, ancient grains sea salt sticks?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.