Skinny sticks sweet onion flavored quinoa & chia seed snack sticks, Sweet onion

USDA name: Sweet onion flavored quinoa & chia seed snack sticks, Sweet onion

Brandedby Cornfields, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Skinny sticks sweet onion flavored quinoa & chia seed snack sticks, Sweet onion, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron3% 0.6 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Quinoa sticks (quinoa flour, Non-gmo whole grain corn flour, White rice flour, Brown rice flour, Chia seeds. Salt), Sunflower and/or safflower oil, Sweet onion seasoning (sugar, Salt, Dehydrated onion, Dehydrated garlic, Natural flavor, Parsley, Citric acid).

Brand
Skinny sticks
Made by
Cornfields, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
732494002405
Category
Other Snacks
Label updated
2019-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 354 of 8,003 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 364 of 8,032 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 80 of 7,642 other records.

    leastmost

Questions

How many calories are in skinny sticks sweet onion flavored quinoa & chia seed snack sticks, sweet onion?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in skinny sticks sweet onion flavored quinoa & chia seed snack sticks, sweet onion?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in skinny sticks sweet onion flavored quinoa & chia seed snack sticks, sweet onion?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968886, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.