How many calories are in avenue chunk light tuna in water?

5 onz (142 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in avenue chunk light tuna in water?

11.3 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.

How many net carbs are in avenue chunk light tuna in water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Festive Finer Foods

70 calories in 5 onz (142 g). Per 100 g, protein: 11.3 g, carbohydrates: 0 g, fat: 0.35 g.

Serving

= 142 g

Avenue chunk light tuna in water, 5 onz (142 g)

70 calories

Protein: 16 g
Carbs: 0 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 250 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron4% 0.72 mg
Potassium3% 141 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Vegetable broth, Salt.

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 5 onz
Barcode (GTIN/UPC): 02362712007
Category: Canned Tuna
Label updated: 2019-05-06

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 950 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 944 other records.
leastmost
Potassium
Lower than 96%
Same value as 2 of 616 other records.
leastmost
Sodium
Lower than 93%
Same value as 3 of 944 other records.
leastmost
Total fat
Lower than 88%
Same value as 1 of 947 other records.
leastmost
Iron
Lower than 80%
Same value as 7 of 923 other records.
leastmost

Questions

How many calories are in avenue chunk light tuna in water?: 5 onz (142 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in avenue chunk light tuna in water?: 11.3 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.
How many net carbs are in avenue chunk light tuna in water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	49 kcal
Protein	11.3 g
Total lipid (fat)	0.35 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.51 mg
Potassium, K	99 mg
Sodium, Na	176 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409272, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.